addicted to sports

ID #41820

Name: Mia
Age: 20
Country: United States

I am a 20 year old female in Louisiana, US. I am currently a psychology and addiction studies major where I will be a junior in August. I played soccer, the flute, saxophone and trumpet in high school. I am an avid reader although I read far more before college. I love writing Fanfiction and poetry and watching anime and Netflix. I listen to a lot of country, hip-hop, rap and rock. I enjoy traveling and taking pictures.

I would love a penpail initially through email and then through snail mail after a few weeks or so. I would be interested in talking about anything with absolutely anyone. I wouldn’t mind giving advice or discussing random day to day events, the good and the bad. I am extremely open to meeting new people regardless of age, race, religion or political views as long as those ideals are not pushed on me.

And I only speak English.

Preferences: 17+

Members of SMH and Hydration
  • Carries around a gallon jug of water they drink every day: Jack, RANSOM, Nursey
  • Buys Gatorade powder in bulk and adds a scoop to every glass of water: Holster, Shitty, DEX, Whiskey
  • Lives life in between cups of coffee: Bitty, LARDO, Chowder, Tango, FORD
Hella Long List of Safe Coping Skills

So, I got this amazing handout at a training with 84 coping skills to help increase safety and I thought I’d share:)

1. Ask for help- Reach out to someone safe 

2. Inspire yourself- Carry something positive (e.g. poem), or negative (photo of a friend who overdosed)3. Leave a bad scene- When things go wrong, get out

4. Persist- Never, never, never, never, give up.

5. Honesty- Secrets and lying are at the core of self-harming behaviors; honesty heals them

6. Cry- Let yourself cry; it will not last forever

7. Choose self-respect- Choose whatever will make you like yourself tomorrow

8. Take good care of your body- Eat right, exercise, sleep, safe sex

9. List your options- In any situation, you have choices

10. Create meaning- Remind yourself what you are living for: your children, love? truth? justice? God?

11. Do the best you can with what you have- Make the most of available opportunities.

12. Set a boundary- Say “no” to protect yourself

13. Compassion- Listen to yourself with respect and care

14. When in doubt, do what’s hardest- The most difficult path is invariably the right one

15. Talk yourself through it- Self-talk helps in difficult times

16. Imagine- Create a mental picture that helps you feel different (e.g. remember a safe place)

17. Notice the choice point- In slow motion, notice the exact moment when you chose self-harm behaviors

18. Pace yourself- If overwhelmed, go slower; if stagnant, go faster

19. Stay safe- Do whatever you need to do to put your safety above all

20. Seek understanding, not blame- Listen to your behavior; blaming prevents growth

21. If one way doesn’t work, try another- As if in a maze, turn a corner and try a new path

22. Link PTSD (self harming behaviors) and substance abuse- Recognize substances as an attempt to self-medicate

23. Alone is better than a bad relationship- If only treaters are safe for now, that’s okay

24. Create a new story- You are the author of your life: be the hero who overcomes adversity

25. Avoid avoidable suffering- Prevent bad situations in advance

26. Ask others- Ask others if your belief is accurate

27. Get organized- You’ll feel more in control with lists, “to do’s” and a clean house

28. Watch for danger signs- Face a problem before it becomes huge; notice red flags

29. Healing above all- Focus on what matters

30. Try something, anything- A good plan today is better than a perfect one tomorrow

31. Discovery- Find out whether your assumption is true rather than staying “in your head”

32. Attend treatment- AA, self-help, therapy, medications, groups- anything that keeps you going

33. Create a buffer- Put something between you and danger (e.g. time, distance)

34. Say what you really think- You’ll feel closer to others (but only do this with safe people) 

35. Listen to your needs- No more neglect- really hear what you need

36. Move toward your opposite- E.g. if you are too dependent, try being more independent

37. Replay the scene- Review a negative event: what can you do differently next time?

38. Notice the cost- What is the price of substance abuse/self harming behaviors in your life?

39. Structure your day- A productive schedule keeps you on track and connected to the world

40. Set an action plan- Be specific, set a deadline, and let others know about it

41. Protect yourself- Put up a shield against destructive people, bad environments, and substances

42. Soothing talk- Talk to yourself very gently (as if to a friend or small child)

Keep reading

secretmoonanime  asked:

So here is my daily rant: I tripped on the auditorium bleachers today in school I lost a friend due to her lying to my face I pulled a leg muscle so I'm in severe pain at the moment Some chick called me a bitch (I hate her already though sooo) I ripped my favorite pants when I went out with friends But overall I'm still single Anyone wanna date a violent competitive yet lazy music and sport addicted blonde and blue haired midget like me? *casually pulls my shorts up a bit more*

Ayato: “Sport addicted?”

Yuuma: “Midget”, pfff, what’s with you, you’re tough, little Sow.

Subaru: … punch that stupid chick in the face

[MTK: Subaru-kun, that’s no good =v=‘’]

Shin: “Violent?”

Kino: *playing games* Well, I guess you did impress someone


• your first impression of him was that he was extremely talented, you didn’t even notice his size or his aegyo, it was his talent that made an impact on you.
• when he first met you, his mind was in a frenzy, he thought you looked nice and wanted to get to know you more bUT HE WAS NEVER WARNED BY HIS PARENTS THAT HE’D HAVE TO TALK TO GOOD LOOKING PEOPLE IN HIS LIFE???? HE WASNT PREPARED FOR ANY FLIRTING !!
• he spent all night trying to write a song that he would sing to you when it came to asking you out but nOTHING WAS COMING TO MIND BC EVERYTIME HE THOUGHT OF YOU HE GOT ALL FLUSTERED THAT HE COULDNT THINK STRAIGHT :((( ;))) and when the members came in and saw there was a sea of crumpled paper on the floor and there jihoon is in the middle of it all staring at the ceiling bc he gave up lol. he eventually got the song done at like 5 in the morning
• but when he got to you the next day, he got so thrown off guard that he forgot the lyrics for a few seconds and he kept fumbling with his guitar and his voice was all shaky and all the confidence he had before went straight out of the window
• however you were so woo'ed by the fact he spent all night writing a song for you that you said yes before he could even say anything after the song.
• “damn it, I knew you’d say no, I TOLD THEM YOUD SAY NO BUT NOOO THE HYUNGS SAID TO GIVE IT A GO AND- wait what’d you say?”
• and he was so happy that he actually yelled YES and did a little happy dougie before realising you were still there oops and immediately regained composure and tried to act cool but you saw it all.
• your first date with jihoon was in this small cafe, where you two talked about yourselves and got to know each other more. he kept asking you if you wanted anything else and kept making sure you weren’t hungry, weren’t thirsty, weren’t bored, and things like that. suddenly, someone recognised jihoon and urged him to get on this little stage the cafe had and sing. poor boy was too caught of guard and started to protest but eventually the whole cafe started chanting his name - including you. and he sighed and stood on the stage BECAUSE HE WANTED TO MAKE U HAPPY
• “um hi, my name’s lee jihoon, and I’ll be singing ‘when I grow up’. this song… is dedicated to a very special someone that’s with me today, hope you like it.”
• afterwards he got a standing ovation from the crowd and he blushed bc he completely forgot ppl were watching him and bowed then like practically ran back to you and sank down in his seat bc omg this is embarrassing
• then he insisted to walk you home bc he didn’t trust you walking home by yourself just in case something bad happened.
• jihoon doesn’t like calling you nicknames in public bc that’s too cringey to even think about !! but when it’s just the two of you he calls you all sorts of things, 'jagiya, babe, baby’ and cute stuff like that aw
• but sometimes you purposely don’t respond to him unless he calls you babe in public bc you like to see him flustered oops
• “yah, y/n come here.”
• “…”
• “y/n?”
• “…”
• “ugh, b-b-babe?”
• “huh? you were calling?”
• your first kiss with jihoon was at like 3am, you hadn’t seen him in AGES bc he always locked himself in his studio, refused to come out and stayed there for as long as he pleased. then at 3 in the freaking morning you get a call from him and his voice is like a zombie and he literally sounds ded and your like BEB ARE U OKAY and he’s all like MHM I JUST RLLY MISS U RN COME OVER zJdjismdkendkdm
• and when he saw you he got a huge as smile and just went right up to you, took your face in his hands and kissed you and you just froze bc is this the lee jihoon you knew? but it was really cute bc right after he did that he got all blushy bc hE JUST DID THAT
• public skinship? NONONONO CRINGE CRINGE CRINGE !!!!!
• like even if he hasn’t seen you in ages, he will literally wait for all the members to single file exit the room until he can hug you and kiss you all he wants. he thinks all the members don’t watch but they do in any way they can lol
• has a habit of cringing over the smallest things, like he can’t do that bc in the scenario he’s imagining in his head, it’ll look too cringey!! and he does that thing with his hands where they turn into claws and he’s just like aaksnsksmam, you know what I’m talking about ;))
• he LOVES reward kisses! jihoon wants a kiss after every performance, after every practice, after every finished song, after everyTHING BC HE DID A GOOD JOB STANDING THERE QUIETLY HE DESERVES A KISS OK
• when lee jihoon wants affection, affection is what he shall get. he’ll just casually go up to you, even in front of the members, and hug you from behind or just kiss your cheek as if this ish was normal and your all flustered bc !!
• is a sports addict like it’s not even funny, whenever he has a chance to watch or play sports he’ll get so competitive and want to win and get all pouty when the team he was rooting for or when he loses.
• “jihoon, it’s okay babe”
• probably would start shedding little tears
• he especially likes to play sport with you bc he sees you get all flustered when he tries to teach you how to kick a ball properly in soccer bc his face gets too close occasionally when he’s trying to point something out from where your standing and yOU ARENT EVEN LISTENING ANYMORE YOUR JUST A BIG MESS ON THE FLOOR UR NOT OK
• constantly asks to get a pet dog bc he loves them lots and literally stops and drops whatever he’s doing just to play with a dog that just so happened to trot passed. but no matter what he says you always like no jihoon I am not getting a dog with you bc you’ll be gone most of the time and I’d have to take care of it all the time :((
• but one time you finally gave in bc he gave you the saddest look ever and you just hAD TO.
• he then proceeded to the take your dog everywhere he went. practice room, studio, in bed with him. EVeryWHErE
• “yah, it’s seems like you love the dog more than me *pout pout*”
• “whAT NEVER~”
• jihoon can’t eat spicy food, it’s like an allergy to him oops, this one time you two were having a dinner date and he accidentally ordered something but had no idea if it was so spicy or not and he literally drank 30 glasses of water straight, 5 tubs of ice cream and 2 ice blocks - you paying, and even after that he was all whiny about it bc his tongue felt swollen and spicy and he couldn’t talk properly without a lisp for the rest of the night, poor bby
• secretly bases all of seventeen’s songs around you and whenever you or someone else asks what his inspiration for the songs are, he always says it just comes to his mind whenever bUT NOP ITS ALL FROM YOU BC WHEN HE SEES YOU HE WANTS TO SHOUT MANSAE AND HE WANTS U TO KNOW HE ADORES U EVEN WHEN HES 20 AND HE’LL ADORE U WHEN HE GROWS UP BC YOU ROCK HIS HEAD. (yalls see what I did there lol I’m pathetic)
• has an addiction to bringing his song writing notebook everywhere he goes bc you never know when inspiration hits you, it’s a good thing is ofc, but he usually gets inspiration in the worst times like he’ll say something hella nice, hella romantic, hella sweet and he’ll just stop kid sentence and be like tHATLL BE GOOD FOR A SONG LEMME WRITE THT DOWN and then the mood is killed lol
• can’t stand couple items nop nop nop
• “jihoon-ah, let’s just get socks!!”
• “goodbye.”
• will just straight up leave the shop without saying a word bc all these cringe worthy items makes him feel nauseous and dizzy
• do NOT mess with jealous jihoon, he’d straight fight anyone if he gets jealous. in fact, he would fight EVERYONE, even you. he won’t talk to you for hours bc you weren’t supposed to hang out with the hyungs, you were supposed to hang out with HIM
• bc of his jealous trait, he ain’t afraid to show public skinship to prove that yOU WERENT AVAILABLE, NOT UNLESS HIS ARMS AROUND YOUR WAIST AND KISSES MEANT YOU WERE SINGLE NOP
• will miss interpret everything and make any excuse to get jealous
• “why you staring at her like that!? huh?? c'mon let’s fight.”
• “babe it’s just a waiter”
• his phone background is a photo he took of you when you were listening to the draft of a song he was working on you looked so happy and cute he was so proud to produce a song that made you feel like that that he had to take a photo to remember that moment aw
• your phone background is of the two of you the one time you managed to convince him into couple clothing, just coz it was your birthday and you said he’d be a bad boyfriend if he didn’t do it for you. you smiled in the camera all cheesy but when the photo was taken, woozi was just staring at yOU with this lovesick look on his face !!
• dates in the middle of the night at the park, on the swings, eating ramen, talking about life and looking at the stars yes.
• once he showed you all the instruments he played and you were so fascinated, especially by the clarinet. but you thought it was embarrassing to marvel over it in front of him so when he left you took it in your hands and just looked at every key and every part of the clarinet.
• but you had no idea it could pull apart into separate pieces so when it did do that you thought you broke it and you nearly cried
• you shamefully handed him the “broken” clarinet and literally had tears in your eyes and jihoon was like girl y u crying and just puts it back together and ur like WHAT THE
• his role as seventeen’s vocal team leader really does make a huge impact on jihoon, he’s always constantly stressed and burdened over the fact that he’s in charge of writing and producing and if the song is a flop, it’s all his fault. you always have to tell him whatever he makes will be good enough because he puts all the hours of hard work and effort into it. you tell him he’s talented and absoLUTELY up for the job as vocal team leader.
• “thank you jagi… really. you have no idea how much those words mean to me…”
• your first fight with jihoon was about how he’s always over working him to the point that it’s hazardous to his health, he wouldn’t listen and he was just like WHY DOES IT MATTER TO YOU IF IM LIKE THIS and you just lost it and was like BC I CARE ABOUT YOUR HEALTH WAY MORE THAN I CARE ABOUT MINE
• but you just left after that to cool off bc this was scary for you and you couldn’t face him
• and he’d apologise by showing up at your doorstep all timid and he’d take a steal forward and just hug you bc although he doesn’t like to express his love for you a lot hE MISSED YOUR TOUCH AND YOUR KISS AND YOUR FACE
• “I… Am so sorry.”
• late night Skype and phone calls will jihoon bc he likes to be there even if he’s in the studio, asking you about your day and watch you fall asleep on the screen in front of him.
• is a completely different person in the morning, he wants nothing but hugs kisses and love bc it’s too early, he shouldn’t be awake, he’d still be asleep if you hadn’t woken him up so the least you could do was shower him with affection tyvm
• lee jihoon might not be the most perfect boy in the world, he might have his flaws. he might not be everyone’s cup of tea but he just so happened to be yours. you are so important to him and he wouldn’t hesitate to save you from any discomfort your experiencing. he may not show his affection often, but he really, truly cares and loves you. he shows it in his own special ways, that on,t the two of you notice and it’s absolutely magic whenever he says those three special words.
• “jagiya… akkinda” ~woozi~~