NF-15B in flight at NASA Dryden Flight Research Center, California. The Eagle was a part of the Advanced Control Technology for Integrated Vehicles (ACTIVE) project to research improved cruise and maneuvering capabilities for future aircraft. (NASA)
Cellphones get a bad rap for encouraging screen addiction and couch potato behavior, but a new study suggests that your smartphone could, in fact, make you more active. Researchers observed the sedentary behavior patterns of 215 people and compared those who received “mobile phone intervention” — alerts telling them to get up and move — with those who did not. The results were pretty surprising.
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