I recently became a vegetarian (about 2 weeks ago), and I'm hoping to eventually go vegan. I've heard a lot about people transitioning from omnivore to vegetarian to vegan. What's a good time frame for this transition? Should I work on being a healthy vegetarian for a while or should I go vegan asap? Thank you :)
That’s wonderful! :) I would say that the transition will be different for everybody; I went vegan overnight and I didn’t have any kind of symptom nor I felt bad at any time, but there are people that start to suffer from detoxification symptoms such as lack of energy, nausea, dizziness..etc.
Listen to your body. My biggest recommendation is to always ditch eggs and dairy first and then meat, so the shortest time being a vegetarian the better!