I had the vague notion of running 5 miles today, but instead I ended up with 3.1 miles in 29:49. I’ll take it!
Note to self: Try not to gulp down a can of Fresca an hour before running. It makes your body react in unpleasant, uncomfortable ways. Trying to gallop along when you’re dry-heaving from monstrous indigestion is never fun!
Physical ailments aside, I appreciated this run. Notice I didn’t say I enjoyed it. But I did appreciate it! And I’m proud of myself for all my workouts this week, most of which felt difficult. I wanted to get back on track and rebuild my momentum, and I feel like I’m definitely on my way!