I am on a journey. The past few months have been a rest on the road- I went too far too fast and wore myself out. I expected and demanded too much of myself and I had to stop. I have been gathering my things, letting go of what no longer serves my vision, and I’m ready to be. To speak my mind, to change my ways, to be less assuming, to remember I am always learning and growing and so is every one else.
So… Today I found out I could do this… Usually my are more too. This is the weirdest looking thing I’ve ever done. I’m even creeping myself out. It looks like I’m cut in half. I’m supposed to have my arms behind my back like in @kathy0805’s video. Thanks for the!
by daniginmb via Instagram http://instagram.com/p/f6G3RISvvt/
Fiona checking my lines in Tittibhasana/Firefly pose. Finally able to straighten my legs, now working on getting them higher to the armpits. This asana strengthens the core and arms, improves balance and flexibility in the legs, back and groin area.