Tittibhasana

I am on a journey. The past few months have been a rest on the road- I went too far too fast and wore myself out. I expected and demanded too much of myself and I had to stop. I have been gathering my things, letting go of what no longer serves my vision, and I’m ready to be. To speak my mind, to change my ways, to be less assuming, to remember I am always learning and growing and so is every one else.

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So… Today I found out I could do this… Usually my are more too. This is the weirdest looking thing I’ve ever done. I’m even creeping myself out. It looks like I’m cut in half. I’m supposed to have my arms behind my back like in @kathy0805’s video. Thanks for the!
by daniginmb via Instagram http://instagram.com/p/f6G3RISvvt/

Another one from the previous shoot, trying to decide what challenge to do next month, anyone got any suggestions on what they’d like to see?

Photographer @luke_ayling - @ohmmeyoga #yoga #asana #yogi #fitness #fit #strong #flexible #yogamen #yogadude #stretch #ohmme #photoshoot #armbalance #tittibhasana #calesthenics #workout #lifesgood

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Fiona checking my lines in Tittibhasana/Firefly pose. Finally able to straighten my legs, now working on getting them higher to the armpits. This asana strengthens the core and arms, improves balance and flexibility in the legs, back and groin area.

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Day 12 baby Day 13 or one leg over arm balance @laurasykora @beachyogagirl @kinoyoga @bodyangelactivewear @liforme
by omairabryan via Instagram http://ift.tt/1hfP38Y

Jumping in on the #summerofbalance #yogachallenge for a chance to #practice my #tittibhasana! I love #firefly pose but sometimes my big butt works against me 😁🍑

#yoga yay! #armbalance #fireflypose #ashtanga #noteasy #yogapaws #wearyourmat #cantstopwontstop #practice #alliscoming #stressrelief #stronger #crossfityogi #tattooedyogi

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