Knee’s and I woke up pretty early. Despite the news I might have to get off trail to deal with my oddly bruised up back knees I slept pretty well.
I found a Physical Therapy clinic in town and found out they took walk-in appointments. We got a taxi and made it over by 8am. The doctor was a marathon runner and knew of the CDT which made things a little easier to explain. He did some movement tests and said everything he saw was normal and nothing to worry much about. He said I had just overexerted that muscle group and it was inflamed. So I guess I didn’t have what could turn into kidney failure. Knee’s was in the office with me and we both took a huge sigh of relief.
The doctor told me to do some light stretching, ice, and ibuprofen and I should be good to keep hiking tomorrow. Holy cow, that was such a whirlwind of feelings and emotions.
This was a huge lesson that I need to slow down and listen to my body. We had to do big pushes to our water caches but looking back I think we could have had a shorter day by camping at an unexpected cow trough, and there was enough shade behind the big water tank to make it work. I wonder if we had done that I would be in better health?
Who knows… I left that doctors office $90 poorer but with a huge piece of mind. There’s no wiggle room out here to get into emergency situations. It’s too hostile and remote. I’m just happy to have my health!
We’re going to spend the rest of the day doing errands and resting. I’m going to send some stuff ahead so I don’t carry unnecessary weight, write some letters, and rest.
For more pictures you can look me up on Instagram as “homeworkhikes”
(I'm breaking the rules and doing one of each)Something I like about the Mun: you're very open to suggestions and willing to stretch your muse out. Very clever too. Something I like about the Muse: you're blunt and not afraid to speak your mind.
“If I don’t speak my mind, no one’s going to know what I’m thinking. Trust me, what I have to say is always important.”
//Ayy I got a response! Wasn’t expecting that. I am absolutely open to suggestions. I love roleplaying with people. Can’t get by on just my crappy ideas alone :P it has to be a mix of the partners greatness and my randomness. The stretching of the muse I’m particularly taking as a compliment because Holy crap I didn’t think anyone was noticing! I’m playing a season 0 sadistic Kaiba in one thread, and more of a happy “whee” stereotypical Kaiba in another. That is definitely not easy to do. Thank you for sending in an ask!
Hello, I caught the show on Apr11, really dug it - but can't find the playlist! Does it exist? Specifically wanted to know about a song around 7:50-8:00am... Nice work regardless! ~Andrew
Sorry, I must’ve missed posting that one. The full playlist is up at http://cjsw.com/program/the-a-m/episode/20160411/ (plus a stream of the show), so hopefully you can find it there. I think that stretch would’ve been Royal Canoe/FWY/Holy Wave.
#Repost @britishmuseum with @repostapp
There was a great fascination for automated machines at the end of the 16th century, particularly at the courts of the Holy Roman Emperor Rudolf II in Prague and Ottoman Emperor Süleyman ‘the Magnificent’ in Constantinople. Hans Schlottheim of Augsburg (1545–1625) was one of the most famous makers of these machines, and this automated clock made in 1585 is one of his outstanding creations.
This gilt-copper and steel clock is a nef – a table ornament in the form of a ship. It was designed to trundle along a grand table to announce a banquet. It is modelled on a medieval galleon, with sailors wielding hammers to strike the hours and quarters on bells in the crows nests. It also shows the time on a dial at the bottom of the main mast. Music is played on a small regal organ and a drum skin stretched over the base of the hull. The Electors of the Holy Roman Empire, led by heralds, process before their Emperor seated on a throne beneath the main mast. As a grand finale, it fires its cannons to produce a wonder of noise and smoke to entertain the guests. Although for many years, this clock was said to have belonged to Rudolf II himself, it is now thought that it might have belonged to the Elector of Saxony in Dresden.
This is just one highlight from the Museum’s wonderful collection of clocks and watches. You can see it on display in Rooms 38–39.
#clocks #watches #clock #history #nef
Day 4 of #FunkyHybridApril is Parivrtta Ardha Baddha Supta Konasana (Revolved Half Bound Reclining Angle Pose). I wasn’t sure whether I wanted to rest my chin or forehead on the floor so ended up somewhere in between 🙊 Holy stretch though!!
Best Stretch in transit to Visit Puri Is During Its Wonderful Winters Having Pleasant Climate
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