Sports-Photoshops

I suggest taking these ideas and compiling your own list of things you can do to take care of yourself!

have a pamper night

  • brush your teeth, floss, and use mouthwash
  • cleanse and tone your face
  • put on a face mask
  • light candles and put on music if you want
  • rinse off the face mask and get in the shower/bath
  • use a bath bomb/bubble bar/other lush products if you have them on hand
  • read in the bath if you’re not afraid to drop your book–personally I like to put my laptop on the bathroom counter and watch something on netflix
  • shampoo your hair and use a conditioning hair mask
  • use an exfoliating bar or scrub on your body and shave if that’s your thing
  • when you get out of the shower/bath and dry off
  • spray leave-in conditioner into your hair, comb through it, and let it air dry
  • moisturize your whole body with a luxurious/heavy moisturizer
  • moisturize your face and put on chapstick
  • if you pluck your eyebrows, take time to do it now (the heat of the shower will open your pores)
  • put on your favourite comfy pajamas/sweatpants and hoodie/tshirt/whatever
  • trim your nails, file them and/or paint them if you like to do that
  • get comfortable in your bed or on the couch, with a book or a movie or tv
  • make yourself a hot tea or hot chocolate (or coffee if it isn’t too late)
  • have a healthy snack like a fruit
  • relax and enjoy!

misc

  • have a movie marathon and make popcorn
  • buy something for yourself
  • take a day off from homework/work
  • cook something new and fresh, or cook your favourite food
  • go out to eat with your friends/family/partner
  • buy a present for a loved one
  • binge watch TV
  • bake something
  • spend time getting inspired on pinterest/tumblr
  • watch a seasonal movie and eat a seasonal snack (around halloween and christmastime for example)
  • clean/organize your room or rearrange the furniture, if you like doing that
  • personally, i love reorganizing my bookshelf!
  • take some time to do one of your hobbies such as art, writing, sports, photoshop, etc
  • buy new stationery
  • write in your journal
  • try and learn a new hobby
  • do a craft or diy project from pinterest
  • plan in your planner/bullet journal or take some time to get organized
  • go out to the movies and get snacks from the concession stand
  • go out to a cute cafe or dessert restaurant
  • buy new makeup
  • go for a long drive
  • indulge in some nice cheese, crackers, and grapes
  • buy a new book
  • meditate/practice mindfulness
  • get your nails or hair done
  • have a date night with your s/o
  • or have a night out with your friends
  • play with/spend time with your pets
  • write down some positive things or favourite memories
  • declutter your positions
  • take a break from social media
  • go for a run or walk
  • if your diet is lacking, detox and eat only fresh and healthy food for a day
  • alternatively, if you’re usually healthy, treat yourself to some junk food
  • do your hair and makeup and put on your favourite outfit
  • put on some sexy underwear/lingerie and perfume
  • watch something that makes you laugh (funny movies/tv, vine compliations, youtube videos, or just go through a funny blog on tumblr)
  • if you’re into it, do a tarot reading
  • read your horoscope
  • say no
  • or: say yes
  • take a nap
  • discover new music
  • play your instrument
  • go to a museum or an art gallery
  • look at old photos and photo albums
  • make a bucket list
  • set goals
  • go for a walk and take photos
  • watch an informative ted talk or documentary
  • play video games/computer games
  • have a board game night
  • exercise, if you enjoy it
  • plan (or simply dream about) your next travel destination
  • drink plenty of water
  • go through memorabilia and childhood souvenirs
  • clear out your inbox

add your own suggestions (and your url) below!