Friendly reminder to check you’re not holding tension in your body. Let your shoulders drop, unclench your hands and jaw. Take a deep breath. Much better.

concept: me, sitting in a café and revising my notes. on the table are my favourite stationery and drink, and I am thinking about the great things I have planned for later. I enjoy my studies a lot, and am able to manage my time so I can both study and relax doing what I love. I have a healthy sleeping-schedule and am refreshed and at peace with myself and my life.

youtube

hey guys! here’s a good live mix to study and chill to! it doesn’t lag or buffer and it’s live for hours at a time!

witchy thing to do right now

pick a colour

close your eyes

take a slow deep breath in

breathe in white light coming in through your skull, face, forehead, nostrils, mouth, eyes, ears

the white light is filling your lungs like a cup being filled with crystal clear water

hold it there for a second and feel it’s power

now breathe out a misty cloud of your colour. feel it surround your head and then shoulders and then body. breathe it out into your aura or energy field.

do this as many times as you need to feel awesome + charged

<3 u all