Don’t procrastinate ANYTHING.
Wake up earlier every morning.
Exercise or go for a walk every morning. Watch the sun rise.
Make your bed every morning.
Keep your bedroom organised and clean.
Do every piece of work like you’ve no choice but to get the highest grade.
Every time you eat you are either fighting or feeding disease.
Music. All the time.
If you don’t enjoy it, don’t do it. And don’t pretend to enjoy it.
Don’t bitch. At all.
Don’t pass up something that you know you’d enjoy.
Stop arguments before they get worse.
Dress however you like.
Don’t leave the house ‘til you feel photoshoot ready.
Make gratitude lists every day. Or in your head.
Meditate when you can. It DOES help.
Remember people are just people and there is never EVER any need to be nervous or anxious.
Always save at least a small amount of any payment you get- either into a savings account or to put away.
Sell the clothes you never wear- someone might be looking for that exact item of clothing.
Believe you can do anything, because you can.
Treat people exactly how you want to be treated.
Nobody is above you.
Read your books.
If you’re stuck, think about the advice you would give to a friend in your situation.
Instant calmer: Breathe in through your nose for 7 seconds. Hold for 4 seconds. Exhale through your mouth for 8 seconds.