reyskywalkerakatherealmvp  asked:

matt x elektra for the "if they had a kid" meme 😍😍😍

zamnnnnn those soulmates with a kid? ok i’ll give it a shot, sorry for answering late!

Name: immediately i think of that flashback where they were talking abt getting married and kids ‘matty jr and ellie’ but nah their first son? i could see elektra suggesting they name him jack after matts father who was the one good parent either of them can think of, and matt just BURSTS into tears on the spot.

Gender: boy

General Appearance: ok ok their son looks a LOT like elektra, olive skintone, short and slim, narrow eyes and that sharp jawline, thick dark hair that he hates to cut, but does have matt’s hazel eye color and those funny ears.

Personality: welp he does have that infamous murdock rage and elektra’s so called ‘bloodlust’ but rly he just feels as worked up abt injustice as his father does and has the follow through and intention of his mother, but both his parents don’t want him to have the troubles they did and ACTUALLY stay around to help temper him and guide him through better direction unlike fucking STICK who just fucked them up for life. jack cares deeply for ppl and grows up being cared deeply FOR, he’s playful and smug like BOTH his parents and just as charming.

Special Talents: trained by both his parents when he’s old enough, both for his own defense and as an outlet for all that energy thats just outpowering for him every second, he’s very skilled and despite the fact that he’s not blind, matt makes sure sight isn’t the only thing he relies on in battle. jack prefers the use of a katana, is excellent at learning languages, being fluent in greek, khmer, french, etc. and he’s an AMAZING cook.

Who they like better: his parents are his heroes he could never choose between them, both so strong and invincible in his eyes, always stronger together, and show each other so much love that jack himself is a huge romantic and can’t wait to find his person one day.

Who they take after more: elektra and he’s a bit of a momma’s boy. but he share’s his fathers interest in law and they’re both huge nerds.

Personal Head canon: someday he takes up his own vigilante post and coins the name ‘hades’ bc while just like daredevil he generally refrains from killing, there are some beyond mercy, it seems he picks and chooses who will die at night, and the ones he leaves alive are so injured that they will WISH he brought them death

Face Claim: i’m sorry i tried but i just can’t find a male actor/actress to fit this they’re all grls and i don’t want to post something half assed :(

7 Day Healthy Diet Menu You Should Start Eating Now

People tend to guide away from healthy eating, because often a healthy diet plan is portrayed as being hard to follow, cook and manage.

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Diet Menu

Seven day menus comprise a week of healthful eating. There are numerous healthy vegetarian and non-vegetarian dishes, tasty meals and snacks that favor you whilst getting slim down. Right here, we present you utilizing the very best of 7 day weight loss diet plan that assists you for making 7 day schedule what to eat in addition to in what amount if you in fact wish to get your weight lose. As all of us know for body everything is necessary like fiber, calcium, protein and much more but that should be in an exact manner.

The menu of the diet is very simple yet extremely delightful that makes it much easier to stay on this diet plan even past the 7 days.

Day 1

  • Breakfast: 1 whole grain toast, 1 hard-boiled egg, 1 cup of tea or coffee.
  • Snack: 1 apple.
  • Lunch: 4 oz of beef steak, 1 baked potato, 1 veggie salad, 1 cup of coffee or tea.
  • Snack: ½ cup of yogurt, 1 cup of fruit salad.
  • Dinner: omelet produced using one egg, 3 oz of lean pork, and 1 tbsp of butter, 1 cup of veggies, 1 orange.

Day 2

  • Breakfast: Oatmeal Egg White Breakfast Frittata / topped w Home Cheese, Berries and Apple Sauce and side salad with Lemon and Olive Oil or Slim Balsamic Dressing
  • Snack: Grapefruit
  • Lunch: Turkey Chili/3 or 4 multi grain or whole wheat crackers
  • Dinner: Asian Chicken or Veggie Stir-fry

Day 3

  • Brakfast: Baked beans on wholemeal toast, yoghurt or fruit. Water or tea.
  • Lunch: Mixed bean casserole created using tomatoes, natural herbs and mushrooms. Brown rice and steamed veggies. Fruit cocktail.
  • Snacks: Rice cakes spread with nut butter or low-fat cottage cheese combined with fruit.
  • Dinner: Lean lamb chop, corn around the cob and steamed broccoli.

Day 4

  • Breakfast: Breakfast oats wiht honey and a fruit on the side.
  • Lunch: Vegetable soup for those overcast days. Toss as many veggies in the pot as possible.
  • Snack: Dried apricots and a whole-grain bagel
  • Dinner: Either a meat or vegetable stew with brown rice.

Day 5

  • Breakfast: Crumbled Granola bar with Natural Yoghurt + Berries
  • Lunch: Be extremely clean with egg for lunch
  • Dinner: Formulate some sweet potato, eco-friendlies and Quick Steamed Fish
  • Snacks: Tahini Balls and Apple w Almond Butter
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7 Day Healthy Diet Menu

Day 6

  • Breakfast: Smoked Salmon or Fresh Wild Salmon / Poached Eggs / Sautéed Spinach or Side Salad
  • Lunch: Canned Tuna Sandwich with Tomatoes, onions, Olive Oil and Lemon on Whole Wheat Pita with Lettuce and Tomatoes
  • Dinner: Baked Lemon Natural herb Chicken / Pear Pine Nut Salad


  • Breakfast: 2 oz of cottage cheese with crackers, 1 favorite.
  • Snack: 1 cup of milk, 1 apple.
  • Lunch: 6 oz of grilled, baked or broiled fish, ½ cup of rice, 1 cup of vegetable soup.
  • Snack: 1 cup of baked beans.
  • Dinner: 1 cup of yogurt with crackers and 1 cup of fruit salad.

The Beginning of The End: Haunted 4X05 REVIEW

This review will focus heavily on L*uriver, but please don’t let that discourage you. This episode primarily focused on Oliver and Laurel, but it was absolutely necessary. Ultimately, the moments between Oliver and Laurel favor Olicity. More importantly these moments potentially foreshadow Laurel’s future on Arrow.

Let’s dig in…

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anonymous asked:

You are my dentist ad I have the bigest crush on you and one time you give me too much laughing gas so I end up telling you that AU??? with Katniss as the dentist???!!! :D

The overhead light is blinding, and Peeta squints against it, shifting uncomfortably in the dentist chair. He tries to focus on the music filtering through the corner speakers, some elevator music, adult contemporary song, as if it’ll calm his nerves.

He hates doctors, and by extension he hates dentists. Which is why he’s here now, waiting for a cavity filling because he went too long without a cleaning and a checkup. The dental hygienist, Annie, preps the array of tools the dentist will be using today, but she tells him with an encouraging smile that Dr. Everdeen will be there shortly. 

He doesn’t know Dr. Everdeen, he’s only here on his friend Finnick’s suggestion, whose girlfriend is Annie. Knowing of Peeta’s aversion to dentists, Finnick assured him Dr. Everdeen would be gentle with him, unlike his last dentist, Dr. Abernathy, who practically butchered his gums.

Another five minutes pass before Dr. Everdeen enters.

“Good morning, Mr. Mellark,” she greets, and Peeta cranes his head around toward the door to look at her.

“Good morning—uh,” he falters slightly at the sight of her, nearly swallowing his tongue.

Finnick didn’t warn him that Dr. Everdeen was fucking gorgeous.

She smiles tightly at him, her gray eyes flashing, before she turns to consult with Annie, talking in hushed tones as the hygienist recounts Peeta’s cavity issue to her. Peeta tries not to blatantly stare at her, his eyes betraying him as they continuously dart in her direction. Her white coat is fastened shut around her petite frame, but it reveals slim, olive-toned legs and a tapered waist. Her black hair is pulled out of her face in a high ponytail, aside from the fringe that falls across her forehead and frames her eyes.

He’s not sure if an attractive dentist makes this whole situation better or worse.

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bushlaboo  asked:

Yay! Finally someone I know for sure is taking prompts. Bad ass female story where the guys get caught or stuck somewhere and the ladies, specifically Lyla and Felicity, have to save the day. That would also be a great time for Oliver and Diggle to bury the hatchet. They finally come to terms and are fighting alongside each other to get back home and then BAM, home comes to them.

I really enjoyed this… Such a great prompt thank you! I just hope you guys enjoy it too!

Home Came To Us.

“What do you mean you lost them?” Felicity asked Laurel through the ear piece.

“We were surrounded Felicity, we’re lucky we made it out.” Thea said frantically.

“Laurels got a pretty badly busted arm.”

“Are you okay Thea?”

“I… Just have a few cuts.”

“Can you make it back?”

“Yeh we got the truck but I think we’ll need medical attention.”

“Get back asap, if worse comes to worse you guys go to the hospital.”

“But Felicity, Oliver and Dig.”

“I’ll handle this; they have trackers in their boots. Just get back here or to the hospital in one piece okay?”

“Okay.” Felicity turned to the computers typing furiously before she grabbed her phone.



“We have a situation, I need your help…”

Oliver stood there his back pressed up against the wall, they had completely miscalculated this. The building wasn’t as they expected with its hidden rooms and levels, and a lot more men than they had anticipated. This was one of Damien’s offices, they were going to take a look around but the security and weapons were unbelievable. Now he was trapped, cornered in this closet space. The door flying open had him in a defensive position, bow raised and arrow notched.

“Oliver it’s me.” Diggle said with a grunt.

“You okay?”

“Yeh man, superficial gun shot.” He walked over to him hid behind some of the cabinets. The room wasn’t that small, it had a large window where the moon light shone through and the walls were lined with shelves and cabinets full of cleaning and office supplies. They sat just below the window, both having their weapons ready to hand.

“Did the girls get out?” Oliver asked pulling the hood down.

“Yeh, Laurel looked pretty beat up, and Thea took some heavy blows.” Oliver winced then thinking about his friend and sister injured. “But last I heard before the comms went down was them getting out.”

“Good, at least they’re safe.” Diggle nodded, slowly removing his helmet.

“So what do you think are our chances of getting out alive?” Diggle asked.

“The weapons they have, the fact we have no possible backup…”

“So pretty slim.” Oliver nodded. “And sitting in this closet, this is a good plan?”

“Not really, but I need to take a look at my injuries. I need to look at yours too.”

“It’s just a through and through.” Diggle said trying to brush it off.

“John.” Oliver said and Dig gave him a pointed look. “Let me look please.” He still remained staring at him. “I know I’m not your favourite person but you’re sort of stuck with me.”

“I’ve always been stuck with you Oliver.” He slowly pulled his leather jacket off, wincing as he pulled his arm out. Oliver examined him in the moon light.

“You’re right, but let me bandage it up.” Oliver pulled clothes from the shelves ripping them into smaller pieces tying them around Dig’s arm. “I know you don’t trust me John, and I honestly can’t blame you I ruined that trust… I… I put the most precious things in your life in danger, and I didn’t think about that and I am truly sorry.”

“I know they were never in any real danger Oliver but you crossed a line that I never thought you would.” Oliver nodded sadly. He hated this, he saw John as his brother and he alone had ruined it.

“I know.” He whispered, as he went to clean the cuts on his own arms. “I told you that no matter what happened you’d always be my brother.” Diggle nodded. “That still holds true, I know you’ll never forgive me and rightly so, and I definitely know I will never earn your trust back but that doesn’t mean I won’t try.” Diggle shook his head with a small laugh.

“You know what, as much as I don’t want to forgive you I already have.” Oliver’s mouth fell open. “Lyla, she forgave you pretty much instantly. She told me that she understood that she’d done much worse things with her friends in the past in the name of ARGUS. That clearly no one was in any real danger not with you there.”

“Smart woman.” Oliver said softly.

“Indeed she is. Just like Felicity, she forgave you in an instant too because she loves you… And because she never stopped believing in you.”

“I know. I can never thank her enough for it or you Dig, you were, you are my rock.” Diggle smiled shaking his head. “I am truly sorry.”

“I’m not saying things are completely back to normal, but we can try.”

“Thank you.” Oliver said standing up. He held his hand out to Dig, he glanced at his face then back to his hand before he took it. Oliver helped him to his feet.“Now I’d like to make it up to you if we could make it out of here alive.” Oliver pulled his hood back up grabbing his bow, as Diggle slipped his jacket back on, and pulled his helmet on.

“We can do this.” He said checking his gun.

“Let’s get home. On 3?” Oliver asked and Dig nodded.

“3…2…” Before one even slipped through his lips the window behind them shattered as the door to the closet flew open. An array of bullets flew across the room as Oliver let off an exploding arrow to stun the gunmen. They glanced beside them to see a figure crouched net to them who came through the window.

“Felicity?” Diggle asked a little stunned.

“Yep… Someone had to come through the window and seeing as Lyla’s flying the plane, and Laurels in hospital, just a broken arm but okay, and Theas with her as a back story, car accident but they’ll be okay… Yep me pushed out a plane… From a big height…” Oliver blinked at her and suddenly he was kissing her. His heart hammering at the fact the woman he loved had come to save them. The sound of gun fire all around them had him pulling back and she whimpered for a second her hand tightening on his leather jacket.

“Looks like home came to us.” Diggle smiled as another wave of gunfire shot out through the room.

“Lyla has got ARGUS agents keeping most of the guards busy. You guys need to put these on.” She handed them harnesses and they both hesitated.

“Do we need to ask?”

“Lets just say thank god you aren’t scared of heights.” She shouted over the gun fire. Diggle set off a few rounds as Oliver pulled on his harness and then Oliver let another exploding arrow go, stunning the guards once more. Quickly Felicity unclipped two of the cables attached to her and handed them to the guys.

“So what’s the plan?” Diggle asked.

“We jump out the window pray no one shoots us down whilst we’re being cranked up.” She rushed out, hesitantly stepping up into the window. With a shaky breath she jumped out and instantly Oliver and Diggle followed.

The scene beneath them was chaotic, an array of guns and weapons, fires burning and then came Felicitys voice calling out.

“Hold on! Lyla said she’s pulling us up now and flying off.” Slowly the ropes started to ascend and the plane flew softly off. Felicity swung into Oliver who caught her easily wrapping his arms around her.

“Thanks for saving us.” He whispered.

“We’ll always save our men.” She joked burying her face into his chest. “Now you can save me from these damn heights.” She mumbled and Oliver laughed unable to stop his love for the woman in his arms shining through regardless of the situation.

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A/N: This futzes with Fringe’s timeline a bit, but I’m just going to assume they defeated the observers. Also, befitandchase and guysinvnecks, you win! Also misscouchpotato, too. Fringe/Arrow crossover where Felicity makes a discovery and has a proper freakout about it.

Felicity notices the woman out of the corner of her eye because they have the same glasses and Felicity’s always amused by finding people wearing the same shoes or glasses. It’s fun. Like solidarity. But then she looks at the woman a second time, really looks, and realizes that they have more than the same glasses: their faces are similar, too. In fact, the woman wearing the convention badge kind of looks like Felicity imagines she will in ten years, but probably prettier because stressing over Oliver’s antics is going to give her unflattering wrinkle lines, probably.

And then Felicity spots the name on the convention badge and she gasps.

She looks away, but not quickly enough and Oliver, damn his selective observation skills when it comes to interpersonal relationships, notices. He touches her above the elbow with his fingertips. “Something the matter?”

Felicity takes a deep breath, hoping to calm her heart, but it does absolutely nothing. Dunham. That’s the name her mother mentioned one morning when she was slurred out on too many Xanax or barbiturates or whatever she used to take before Felicity learned how to unlock the medicine cabinet and to lace the bottles with placebos. The name’s been ingrained into Felicity’s memory ever since.

And the woman looks just like her. It could all be a coincidence, but Felicity has never looked anything like her mother, and she is clinically aware on some level that she is about two seconds from hyperventilating, and worse, she’s about two seconds from hyperventilating in front of Oliver, the last thing she wants right now. They have enough going on in their lives, she doesn’t need to add a panic attack to it.

“I’m fine,” she lies.

Oliver frowns and though his touch is feather-light against her skin, she can feel his body tensing as he searches for the danger. The convention attendees mill about them, and the woman Felicity noticed stands off to the side, out of the way, holding a cup of coffee. She’s got an FBI badge clipped to the left lapel of her jacket.

Felicity looks away before the woman can notice her.

“What is it?” Oliver asks.


“Felicity?” asks a new voice and Felicity and Oliver turn. A slim man with a bit of curl to his hair and some scruff on his chin is approaching them, squinting at Felicity a little. He has a convention bag hanging around his neck. “It is Felicity, right? MIT?”

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imagine this: oliver is announced a hero by all of starling city. he finally feels like he’s worthy, too. so the first thing he does is he asks felicity out for the second time (because she misunderstood that it isn’t a team arrow hangout). but before they can go on their date the arrow is needed.

after the villain gets away and oliver’s left with fresh cuts and bruises, he realises the cost of being the hero. if he thought he couldn’t be with someone he cares about when no one but her thought of him as a hero, think of the responsibility and increased workload and expectations of a whole city.

so he goes to felicity and talks to her because he knows she’ll understand. and she does (she’s a little disappointed, but she knew it was too good to be true). so they’re a little hesitant around each other for the next few days, with longing stares, intense moments and almost-but-not-quite-there-yet kisses.

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