No Fancy Gym Required
I’m currently in the middle of a move and sadly had to say goodbye to my beloved Gym. If your life is anything like mine right now, crazy, unorganized, and in bad need of Yoga but no Gym in sight, don’t worry, no Gym necessary!
For me, I’m a Yoga Teacher so I’m fortunate enough to be able to conduct a yoga class anywhere. It’s not always quite that simple for the majority of us however.
For those of you who need a little guidance in your Yoga practice, there are often organized (and sometimes free) Yoga classes in local parks. Look for adds Online, or at your Grocery Store and Community Center for gatherings. You could also do exactly what I did when I first started learning Yoga and do a Yoga video right in your own living room!
For those that have a stronger practice and feel comfortable doing Yoga alone, take a moment to look around and you may be able to find a Yoga space in your own back yard. Is there a trickling creek or river anywhere nearby? Or a park with little traffic? Practice your Sun Salutes under the actual Sun at a beach or try Yoga by Moonlight the next time there’s a Full Moon. One of my favorite places to do Yoga is after a nice hike somewhere secluded, finding a flat surface and centering myself at the top of a mountain.
If you find yourself temporarily out a Yoga studio, be creative, you may never need one again.