My sister, who has always been smaller than me, let me borrow her dress to try on. I know sizes depend on material, company, brand or what have you but this dress is a size small and it fit great! Felt super confident in it and went out with her and my other sister for dinner and drinks! When we got home she told me to keep the dress. These little moments are so motivating and make me want to keep getting better and continue on with my goals!
if you’re working your ass off, seeing results, feeling and looking better, give your ass some damn credit. being humble is respectable and certainly okay but don’t play yourself and downplay your achievements. you didn’t put all the work you’ve put in for no reason and you should be the main person owning it all all! don’t be afraid to do so!
I gave my scale to a friend tonight. I was getting obsessed. I only wanted to weigh myself every month but once I put batteries in my scale and did my weigh in for January… WHAT A RUSH!! I got hooked on checking my weight every morning and it’s become a sickness. Over the last couple days I’ve fluctuated upwards, it could be anything that gave me that pound and a half…it could be nothing at all. But it affected how I felt in a really negative way. I stopped paying attention to how I feel in my mind and my skin. I stopped noticing the little changes. All that mattered was that number. I had to get rid of it. So, I’ve charged my wonderful friend Chris with bringing my scale to me once a month. Now I get to focus on more important things. Like the fact that I wore a pair of size 10’s today. A little snug but I got them past my thighs. Woo!
I may have fallen off the wagon. I may have had to much pizza this week. And maybe I gained 7 pounds. But the point is I’m back at it and I bounced back. Don’t feel bad about falling down. Everyone trips up. The point is that you get back up and go back at it twice as hard 🏋️♀️ let’s kick some ass
Starting weight: 242.1
Last weeks weigh in: 212.4
Todays weight: 210.2
Lost this week: 2.2
Total lost: 31.9
I knew that the 3.4 lbs to go to meet my next mini goal would be a stretch to accomplish this week but I was still really hoping and aiming for it. A little bummed I didn’t get it this week but I’ll definitely have it next week with only 1.2 lbs to go. Still progress.