No gym. So yoga at home… I’m not quite at full expression yet … One-Legged King Pigeon Pose. (Also known as Mermaid Pose). Sanskrit = Eka Pada Rajakapotasana. Apparently very good for strengthening core and pelvic floor, and developing balance.
Saluting the lake in Mermaid Pose. My two closest friends and I went on a last minute roadtrip to Oregon for my friend Ruel’s birthday. When we went to Crater Lake, the plan was to bike the 33 miles around the lake. I think I only made it a few miles because it was almost all uphill, and I still am not good with higher altitudes. Ended up riding back downhill to the car and drove alongside my friends as they still biked. They made it 16 miles till they called it quits. Hope I can come back and try it out again.