Go after what you want now because living with regret sucks ass. You have a fear that you might fail or get rejected? Who cares? It’s temporary. You’re going to miss out on a lot of things in your life if you decide not to do them because you fear that you may end up failing.
Here’s a strange but true fact about us complicated humans: our brains can’t actually distinguish all that clearly between real events and imagined ones. So by using creative visualization, you can harness the power of the mind to define your purpose. Using your imagination, you can create a memory bank of positive experiences that will motivate you and improve your self-image. In turn, these visions will help you believe in your potential to make your dreams a reality.
Jillian Michaels, Unlimited: How to Build an Exceptional Life
Just obsessed with before & afters honestly.
Left was my highest (191 pounds) in march 2014 and the right was March 2015 (139 pounds)
Went from a full on binge eater of fries and junk in general, lazy and depressed to a genuinely happy girl who follows a vegan lifestyle & runs almost every day
y'all likely have heard about Jillian Michaels saying she can’t play Lloyd anymore because the script was “taking a different direction” *cough cough aka the writers trying to make Lloyd more like his movie counterpart to appeal to new fans coming from the movie cough*