I'm here

tips for what to do after a really long cry because you’re probably feeling all kinds of exhausted and drained and i don’t want that for you in the slightest:

  • take a shower and change all of your clothes even your socks and underwear. this is the first step to everything. 
  • pour yourself a big, cold glass of water and drink it. all of it. once you’re done, get yourself a refill. this will boost u physically and emotionally instantly please trust me.
  • grab a snack, something light that you don’t have to wait to prepare. i recommend a pudding cup, a piece of fruit, yogurt, a popsicle, or some crackers. 
  • get under the covers. turn on something - tv, a movie, music, anything distracting. or consider calling a friend or talking to anyone nearby, even your sibling the next room over!!
  • know that you are loved. you are important. you mean more than you know right now, more than you will maybe ever know. you are worth all the stars in the sky. you deserve to feel good. 

i feel like it’s important to realize how easy henrik and tarjei make their jobs to each other. i mean you could be the greatest actor ever on your own and still be crap interacting with other actors because something doesn’t click. but these two??? i mean, when isak touches, even is there to lean into the touch, and that’s because when tarjei makes a move, henrik is there to catch it (and vice versa). there’s a script, of course, but i feel like they truly become isakandeven when they are on camera, and the fact we as viewers can see that with just touches and looks is just incredible

I hope one day you won’t stare at your insecurities. I hope one day you won’t look at other people and wish you had what they have. I hope one day you will look at yourself in the mirror and like what you see. I hope one day you will look at other people and feel just as confident in yourself. I hope one day you can see all the things that make you beautiful just the way you are. I hope that one day is soon because you deserve it.
—  Everyone deserves it (s.m.)