Hello, Tulip here! As a studyblr and a pre-health student, I absolutely advocate the importance of self-care and healthy choices, which is why I am making this absolutely important master-post about sleep. I’ve done a lot of research to pull this together but I want to clarify that I am not a medical health professional, so some of the advice I give in this post will/will not work for everybody. Here’s an outline of the topics that I will be covering in this post:

  • the benefits of sleeping
  • tips & tricks to a restful night of sleep
  • the art of napping
  • meditation
  • the (proper) way to pull off an all-nighter
  • waking up early
  • other helpful resources

A BIG remember: NEVER EVER sacrifice sleep for staying up all night to study. Never. 

Keep reading

REASONS TO LOVE KUROO
  • he’s tol af
  • black hair
  • comes up like someone intimidating but is actually a dork
  • he jokes around but know when to back off and if he realize he went too far apologize right away
  • his horrible laugh
  • he wants to make nekomata’s dream true, he respect his coach so much
  • HIS ARMS !!!!!!! !!!!
  • when kenma is lost in his games and get missed he goes and search for him himself // light novel, during the trip to miyagi before playing agianst karasuno
  • biggest meme
  • he helps kenma with his studies 
  • he’s in prep college class and is also captain so he has plenty of responsabilities already
  • he’s in prep college class and how awesome is that!!! !!!!¡¡¡¡
  • he wants to fight people he doesn’t like 24/7
  • he also helps people that is not from his team *coughtcought||tsukki||coughtcouht*
  • HIS BACK DAMN !!!11!!1!
  • his provocation comments are on point
  • he knows exactly what to say and how to say it for encouring people to do better and try
  • he’s one of the most reliable characters imo 
  • his smile is so adorable it makes me cry
  • he says he is kind as a joke but he actually is, he’s probably not aware of how great of a person he is and makes me want to hug him
  • he sleeps on his stomach while pressing two pillows onto both his ears and his hair and it makes me want to hug him too
  • his leadership skills are unquestionable
  • silly comebacks like “for someone who is so clearly lacking in docosahexaenoix acid, I dont think your opinions have much validity”
  • has grudge on people for silly things “coughtcought||chapter200||coughtcought||yaku||coughcough*
  • COMPETITIVE AF
  • HIS VOICE
  • he was so into volleyball as a kid that he used to tried out the techniques he watched being used in matches on tv.
  • he has the taste of an old man for food, pls save him
  • his current concern is that he can’t get rid of his bedhead hair, after all this years
  • he’s very skilled at shuffling cards. (light novel) @ furudate let me know how much time he spends playing card games and with who
  • he’s passionate af and works hard to achieve his goals
  • HE’S PRETTY AF NOT ONLY IN FANARTS BUT ALSO IN CANON
  • he’s cute af but also hot af
  • he gets as excited as yamamoto sometimes and it’s beautiful
  • HIS SMIRK
  • HE IS THE KIND OF PERSON WHO CHANGES THE SYLLABLES OF PLACE, WHY IS HIM LIKE THIS
  • he confuses himself when trying to say something intelligent
  • he’s so supportive, it makes me cry
  • don’t take shit from people who can’t be objective in their view and doesn’t stay unspoken either
LIST OF SONGS PLAYED BY CAM MANSEL ON iHeartRadio New Zealand

No Control x10

Stockholm Syndrome x2

Fireproof

Clouds

18

Story of My Life

Fool’s Gold

They Don’t Know About Us

Girl Almighty

What Makes You Beautiful

Something Great

Live While We’re Young

Happily

“Is that One Direction? I don’t think so. Let’s get back to One Direction. I’m having so much fun.”

Act My Age

Steal My Girl

Little Things

“How good is Louis’ solo in that?”

“One Direction on Ultimate Access. Too many good songs. I can’t even handle my life right now.”

Stole My Heart

“This song is bae.”

More than this

You and I

“I’m not a true fan if I don’t play this”

Truly Madly Deeply

Where Do Broken Hearts Go

“requested by @daddyzaynmalik”

Kiss You

“I would like Harry Styles to kiss me. This is a throwback.”

Strong

“I’m even supposed to be here but decided to extend the show because listening to One Direction is better than being home alone. I’m listening to One Direction by myself. Apparently, if I believe in Larry Stylinson I’m supposed to play this song.”

18

Change Your Ticket

NO CONTROL AGAIN

“It’s time for the next show but I will make sure No Control plays during the next show. Thanks for all the tweets you’ve been sending me!”

Cam doesn’t leave. Does livestream on Periscope. Plays songs.

Gotta Be You

She’s Not Afraid

*Talks about Zayn Leaving*

Torn

Moments

“Favorite Harry outfit: Black skinny jeans, white t-shirt, glitter boots!”

Teenage Dirtbag

“I really need to go to the bathroom but I don’t want to leave.”

“You’re not best friends until you know someones’ favorite member of 1D.”

*watches wellington video multiple times*

“The Wellington camera is bad.”

“Larry is goals.”

*sings a song to the tune of one way or another about louis and harry slapping each others’ bums*

“*reading* hi lace daddy”

*watches paris larry interview*

“They look so longingly into each others’ eyes.”

“Why are they so married.”

Notes I took while listening to Cam.