Swanepoel specifically credits her flat-as-a-board stomach to regular yoga classes and one anti-inflammatory, energy boosting smoothie. Which is to say that when she knows she’ll be slipping into a crop top for a day on the beach or a night on the red carpet, she can be found moving through a vinyasa, then sipping on a supercharged mix of ingredients. Here, she shares her foolproof smoothie mix.
1 frozen banana 1 tsp. protein powder 1 cup blueberries 1 T chia seeds 2 T almond butter 1.5 cups coconut water 1 tsp. spirulina