Fruititarian

Started my road trip off with some delicious Torchy’s Tacos for breakfast. ❤️
Torchy’s has two vegetarian tacos, that can easily be made vegan if you take if the cheese and sauces.
I got the fried avocado taco with refried beans, lettuce, tomatoes, salsa, on the yummiest corn tortillas! 🙌🏼❤️
If your ever in Lubbock definitely check out Torchy’s!! They have them in most big cities in Texas.
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#hclf #hclfv #vegan #vegetarian #veganism #organic #starchsolution #carbs #plantbased #cleaneating #fruititarian #glutenfree #glutenfreevegan #raw #rawtill4 #801010 #whatveganseat #vegansofig #vegansoftexas #texasvegan #veganfood #veganfoodshare #fitness #fitspo #weightloss #edrecovery #westtexas #westtexasvegan #vegantacos #avocado (at Torchy’s Tacos - Soncy Rd.)

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I’m not normally a smoothie toppings person but I LOVED the added coconut and chia seeds on this amazing Peachy-Coolada smoothie! I might have to start branching out more beyond the blender- any ideas for what to put on it next time (because this is definitely at the top of my go-to recipes list)?

1 small fresh banana
1 cup frozen peaches
1 date
1 tsp agave
½ cup pineapple juice
½ cup soy milk
¼ tsp vanilla

vegan | gluten free

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xmas tree nicecream 🙊🎄 I’m embarrassingly proud of this one 😂 spinach nicecream, pomegranate, coconut & some apple for the star🌟

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I love eating just fries for dinner 🍟❤️👌🏼
These are seasoned with paprika & parsley and baked at 450 for 30 minutes, flipping over halfway. I also made some guacamole & siracha ketchup to dip them into. So delicious! 🙌🏼😘
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#hclf #hclfv #vegan #vegetarian #veganism #organic #starchsolution #carbs #plantbased #cleaneating #fruititarian #glutenfree #glutenfreevegan #raw #rawtill4 #801010 #whatveganseat #vegansofig #vegansoftexas #texasvegan #veganfood #veganfoodshare #fitness #fitspo #weightloss #edrecovery #fries #guacamole #avocado #siracha

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I made a huge pot of my favorite vegan cheese sauce! This stuff is amazing! Just look at how thick and creamy it is. ☺️💖 You can add it to macaroni pasta, or add in some peppers and tomatoes for a queso! 🙌🏼✨
It’s oil-free, nut-free, and gluten-free goodness!!!! 💛
Vegan Cheese Sauce:
4 cups peeled & diced potatoes
2 cups diced carrots
1 cup nutritional yeast
2 cups water (or non dairy milk to make it extra creamy)
2 tbsp garlic powder
1 tbsp cayenne powder
Dash of parsley
Dash of tumeric
2 tbsp soy/tamari sauce (add more to taste)
Salt & pepper to taste
Boil potatoes & carrots until cooked through, and add into blender with all other ingredients. Transfer to pot and warm on med/low for about 15 minutes so the flavors can blend. Add more liquid to desired consistency. Mix in any extras for queso, like diced tomatoes, green chiles, roasted jalapeños, and onions. Enjoy! 😊💛
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Don’t forget to post a picture of your own Mexican inspired dish with the tag #livingwithlaurel1k and tag me in the post to be featured on my IG! ❤️✨
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#hclf #hclfv #vegan #vegetarian #veganism #organic #starchsolution #carbs #plantbased #cleaneating #fruititarian #glutenfree #glutenfreevegan #raw #rawtill4 #801010 #whatveganseat #vegansofig #vegansoftexas #texasvegan #veganfood #veganfoodshare #fitness #fitspo #weightloss #recovery #queso #vegancheese #macandcheese

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Watermelon pre-lunch snack at work! 🙌🏼🍉🍉🍉
I’ve had watermelon every day this week 😜
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Don’t forget to post a picture of your own Mexican inspired dish with the tag #livingwithlaurel1k and tag me in the post to be featured on my IG! ❤️✨
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#hclf #hclfv #vegan #vegetarian #veganism #organic #starchsolution #carbs #plantbased #cleaneating #fruititarian #glutenfree #glutenfreevegan #raw #rawtill4 #801010 #whatveganseat #vegansofig #vegansoftexas #texasvegan #veganfood #veganfoodshare #fitness #fitspo #weightloss #recovery #watermelon #summer #cleanse

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30% of the earths mass is dedicated to raising animals for food consumption. That is approximately the size of Asia. If everyone in the world was vegan, we would have more of the land to grow crops. In which the same amount of land growing crops can feed 30 vegans, whilst only feeding 1 meat eater. This could drastically effect the average population of world hunger. We could feed more people who are starving by simply eating less meat.

Best veggie soup you’ll ever taste!

Ingredients:

3 cups nonfat vegetable broth

2 garlic cloves, minced

1 tablespoon tomato paste

2 cups chopped cabbage

½ yellow onion

½ cup chopped carrot

½ cup green beans

½ cup chopped zucchini

½ teaspoon basil

½ teaspoon oregano

pepper

 

Directions:

Add broth, Tomato paste, cabbage, green beans, basil, oregano and Pepper to taste.

Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.

 

 

I made a delicious nice cream last night for dinner! 😘🍨🍫
7 frozen bananas ➕ splash of chocolate almond milk ➕ cacao nibs ➕ GF oats ➕ pitted dates on top ➕ buckinis ➕ on sauce made w/PB2 powder & water 👌🏼😉
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#hclf #hclfv #vegan #vegetarian #veganism #organic #starchsolution #carbs #plantbased #cleaneating #fruititarian #glutenfree #glutenfreevegan #raw #rawtill4 #801010 #whatveganseat #vegansofig #vegansoftexas #texasvegan #veganfood #veganfoodshare #fitness #fitspo #weightloss #recovery #nicecream #froyo #icecream #peanutbutter

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3

Person: “If you’re a vegan, why are you fat?”
Me: 


- Vegan General Tsos Mock Chicken and Buffalo Bites.
- Pink Sugar Rush Cake, Vegan Cream Eggs, 2 Twinkies, a Raspberry Poptart and Captain Crunch Fruity Berries Cake.