Fruititarian

I’m not normally a smoothie toppings person but I LOVED the added coconut and chia seeds on this amazing Peachy-Coolada smoothie! I might have to start branching out more beyond the blender- any ideas for what to put on it next time (because this is definitely at the top of my go-to recipes list)?

1 small fresh banana
1 cup frozen peaches
1 date
1 tsp agave
½ cup pineapple juice
½ cup soy milk
¼ tsp vanilla

vegan | gluten free

Made with Instagram

I made a huge pot of my favorite vegan cheese sauce! This stuff is amazing! Just look at how thick and creamy it is. ☺️💖 You can add it to macaroni pasta, or add in some peppers and tomatoes for a queso! 🙌🏼✨
It’s oil-free, nut-free, and gluten-free goodness!!!! 💛
Vegan Cheese Sauce:
4 cups peeled & diced potatoes
2 cups diced carrots
1 cup nutritional yeast
2 cups water (or non dairy milk to make it extra creamy)
2 tbsp garlic powder
1 tbsp cayenne powder
Dash of parsley
Dash of tumeric
2 tbsp soy/tamari sauce (add more to taste)
Salt & pepper to taste
Boil potatoes & carrots until cooked through, and add into blender with all other ingredients. Transfer to pot and warm on med/low for about 15 minutes so the flavors can blend. Add more liquid to desired consistency. Mix in any extras for queso, like diced tomatoes, green chiles, roasted jalapeños, and onions. Enjoy! 😊💛
————————————————————————
Don’t forget to post a picture of your own Mexican inspired dish with the tag #livingwithlaurel1k and tag me in the post to be featured on my IG! ❤️✨
————————————————————————
.
.
.
.
#hclf #hclfv #vegan #vegetarian #veganism #organic #starchsolution #carbs #plantbased #cleaneating #fruititarian #glutenfree #glutenfreevegan #raw #rawtill4 #801010 #whatveganseat #vegansofig #vegansoftexas #texasvegan #veganfood #veganfoodshare #fitness #fitspo #weightloss #recovery #queso #vegancheese #macandcheese

Made with Instagram

I made a delicious nice cream last night for dinner! 😘🍨🍫
7 frozen bananas ➕ splash of chocolate almond milk ➕ cacao nibs ➕ GF oats ➕ pitted dates on top ➕ buckinis ➕ on sauce made w/PB2 powder & water 👌🏼😉
————————————————————————
.
.
.
.
#hclf #hclfv #vegan #vegetarian #veganism #organic #starchsolution #carbs #plantbased #cleaneating #fruititarian #glutenfree #glutenfreevegan #raw #rawtill4 #801010 #whatveganseat #vegansofig #vegansoftexas #texasvegan #veganfood #veganfoodshare #fitness #fitspo #weightloss #recovery #nicecream #froyo #icecream #peanutbutter

Made with Instagram

Pre-dinner Caramel Nice Cream 👌🏼 (4 frozen bananas & 4 pitted dates) ➕ buckinis ➕ @cascadianfarm Dark Chocolate Almond Granola 🍨🍫
————————————————————————
.
.
.
.
#hclf #hclfv #vegan #vegetarian #veganism #organic #starchsolution #carbs #plantbased #cleaneating #fruititarian #glutenfree #glutenfreevegan #raw #rawtill4 #801010 #whatveganseat #vegansofig #vegansoftexas #texasvegan #veganfood #veganfoodshare #fitness #fitspo #weightloss #recovery #nicecream #icecream #granola #froyo

Made with Instagram

30% of the earths mass is dedicated to raising animals for food consumption. That is approximately the size of Asia. If everyone in the world was vegan, we would have more of the land to grow crops. In which the same amount of land growing crops can feed 30 vegans, whilst only feeding 1 meat eater. This could drastically effect the average population of world hunger. We could feed more people who are starving by simply eating less meat.

Sesame & tamari brown rice cakes ➕ avocado w/garlic ➕ Siracha ➕ tomatoes ➕ chia seeds. 🙌🏼💚
Today I drove 45 minutes to do my grocery shopping and errands before I realized I forgot my wallet, and had to drive back. 😒
So I decided I’d try again tomorrow.
But I made this delicious lunch when I got back! 😊💚
.
.
.
.
#hclf #hclfv #vegan #vegetarian #veganism #organic #starchsolution #carbs #plantbased #cleaneating #fruititarian #glutenfree #glutenfreevegan #raw #rawtill4 #801010 #whatveganseat #vegansofig #vegansoftexas #texasvegan #veganfood #veganfoodshare #fitness #fitspo #weightloss #recovery #avocado #ricecake #chia #lunch

Made with Instagram
3

Person: “If you’re a vegan, why are you fat?”
Me: 


- Vegan General Tsos Mock Chicken and Buffalo Bites.
- Pink Sugar Rush Cake, Vegan Cream Eggs, 2 Twinkies, a Raspberry Poptart and Captain Crunch Fruity Berries Cake. 

Had a great #vegan #smoothie #photoshoot today. Yes we did Periscope it. So it you haven’t followed me. Maybe you should. Lol #vegetarian #fruititarian #raw #whatveganseat #foodporn #photographerpatrickjones #photographer #207 #foodphotography #naturallight #macro #yoga #yogi #food #modeling #model #water #h20 #coconut #coconutwater #paleo #crossfit #gym

Made with Instagram