Todays motivation:

Its hard to start motivating and staying motivated. But the thing is, your body won’t change unless you do something. Actions do (in this case) speak louder than words! Whenever I’m lacking motivation I go on my blog and think “If I want a change I better be doing something to see the change, I want to look good, I want to feel confident, I want to be _____.” For me I want to look healthy and feel healthy, to fit in my old pair of jeans. To remember what it feels like to put on something and not feel like I have to suck in to make it look good on me. I want those changes, but eating unhealthy and not working out will not show any results. SO GET YOUR ASS UP AND LETS START SEEING RESULTS PPL

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