life hack: its fine to be addicted to caffeine to the point that without it you experience withdrawals that noticeably worsen your depression, because if you ever want to fall asleep you can just take drugs that make you tired. and you can actually do this every day with no consequences. not that i would know

Coffee addiction is a relatively new phenomenon (yes, I’m looking at you, university students), and has been accommodated by the increase in coffee based fast food chains such as Starbucks and Dunkin’ Donuts which in turn has led to the so-called ‘coffee culture’ as coffee drinking becomes a national habit. This infographic explores how caffeine works and the effects it has on you and your brain when it becomes part of your daily routine.