So yesterday I went out for a jog with my mom (Who is like a running champ who can jog 3 miles without stopping!) and we were going through and decided to make the jog longer. 2 MILES LONGER!!!
While on this jog I was DYING!!! After the first 3 miles i felt like i could make it through and at this time I had no music playing! So after I felt like I couldn't go any further I remembered that i brought my iPod with me and the difference was AMAZING!!!
After I put my music in (I believe one song was Mr.Saxobeat lol) I was about to complete my jog and even had two 30 second sprints!! So I believe that music can be one of the ultimate motivations while working out!!
So next time that you are working-out and feel like you can’t go any further just pop in some music and see if it help!!