i like cooking i just forget its a thing i can do sometimes …… most of the time i’m like sorry i can only eat bananas and rice cakes and peanut butter for a week straight 


Paleo Banana, blueberry, and raspberry bread - Crossfit karla style :)

Per serve (makes 8)

150.1 calories

protein 5.9 carbs 13.7 fat 8.2

1 ½ cups of almond meal/flour

3 bananas

2/3 eggs (my eggs were very small free range eggs so i did 3)

1 tablespoon of almond oil

1 teaspoon of honey

1 teaspoon of cinnamon

1 teaspoon of almond paste

½ cup of fresh blueberries

½ cup of fresh raspberries

mash bananas then kinda just chucked it all in together really didnt follow any particular recpice and used what i had in the house and crossed my fingers it all worked.

placed in to the meatloaf tray (i like my fruit chunky as you can see)

oven was at 170 degrees © and was pre heating for 15 minutes.

put in the oven for 30 min checked on at 20minutes as i have never baked banana bread and another recipe said 20 minutes and another one said 45.

It was easy, it tastes fantastic and i am freezing the other portions for a late night treat down the track with all the fruit its nice and sweet.