Quick fact. Ready?
Many plant proteins on their own are an incomplete protein, for they only contain some of the many amino acids that exist. However when combined together, such as brown rice, chia, yellow pea, and cranberry protein to name a few, they synergistically form a complete, well rounded protein source!
Quick fact. Ready?
Consuming protein prior to bed time may enhance sleep quality by providing the body with amino acids necessary to create human growth hormone. This hormone plays a role in deepening sleep, as well as muscle recovery following exercise.
So… this has been on my mind for a while now. Hope you like it!!!
(All the characters belong to SKAM)
“When do you leave
tomorrow” she said looking at him
Sana nodded, she didn´t want him to go to Turkey, but she
knew that he missed his family, so she was trying to be strong about it.
“But I´m coming back”
He added. Both of them smiled “When
you´re over Stephen Curry”
She couldn´t resist her laugh, she secretly loved his jokes.
everything she could answer, it´s kind of weird but when she is around him she
suddenly doesn´t know what to say so she just laughs. He does too.
They just stayed there, looking into each other´s eyes and
smiling at the same time. There was a nice silence between them while they
finished their soup, sometimes words were not necessary when they were
“So, I´ve been
wanting to ask you something for a long time now and I want to do it before I
leave” Yousef broke the silence and turned around so he was now facing
“You do?” Sana
was nervous, she kind of knew what he was going to say, or at least she hoped
he would ask her what she was thinking.
“Yes and I think this
is the perfect moment so don´t interrupt me because I´ll lose the feeling” He
was also nervous and she could notice it, he was so cute.
“ Huh? I never
interrupt you” She wanted to tease him a little.
“Shh just let me
“Okay” Sana said.
He closed his eyes and shaked his head “Do
you want to be my girlfriend?”
Sana was in shock, she was definitely in shock, even though
she knew he was going to ask her that, the excitement of the moment left her
“Oh my God, Sana
don´t let me like this”
“Of course I want to
be your girlfriend Acar, we are soulmates aren´t we?” It was time to tell
him about those adorable messages.
He asked ashamed
“Yes she did, she
showed me everything because I thought you were dating her”
“Noora and I? Dating?
WHAT?” He started laughing until she punched him soflty in the arm.
“Hey, I saw you
kissing her and then I heard the boys saying that you went out with her and I
just assumed you were a couple”
“That kiss was a
mistake” He didn´t want her to believe that he was the kind of guy that
kissed with every girl.
“I know, she told me
that, everything is okay now” Sana smiled at her boyfriend. Wow HER boyfriend,
it was nice saying that.
“I want everyone to
know that you are my grilfriend, and I want to spend a lot of time talking
about things you like, like your aminoacids…”
“It´s the same, stop
bullying your boyfriend, you got the point” He was laughing with her.
she said soflty, it was weird saying that but it was so nice at the same time
that she could feel thousands of butterflies in her stomach.
“Yes, and I want to
be at your side forever, we´ve been through many things, and now that we are
finally together I want it to last forever”
“Awwww” He was
such a romantic dork, her romantic dork.
“Hey! I told you,
don´t awww at me”
They kept looking into each other´s eyes for a while until
Yousef stood up and helped her to do the same. They were facing each other.
“Can I hug you?”
He asked. He didn´t know if she´ll want to but he´ll try.
She just streched her arms and hug him very tight, he
told her something at her ear, something that is going to be kept between them
forever. They were now officially together.
Quick fact. Ready?
Glutamine is a special amino acid that the body naturally produces and stores within muscle tissue. This AA helps with muscle recovery, muscle glycogen and protein synthesis, and helps to combat the increasing acidity that occurs during intense workouts.
We get about 1-6 grams from high protein foods, however this is often times not enough for intense marathoners, weight lifters, are athletes of any kind.
In order to understand the bouncy movement of jello. We need to understand what jello is made out of. So jelloooooo chemistryyyy
Jell-O is sold prepared (ready to eat) or in powder form, and is available in colors and flavors. The powder contains powdered gelatin and flavorings, including sugar or artificial sweeteners. It is dissolved in hot water, then chilled and allowed to set.
Gelatin, a protein produced from collagen extracted from boiled bones, connective tissues, and other animal products, has been a component of food, particularly desserts, since the 1400’s.
Now what exactly is that funny sounding protein named Gelatin?????
*mumbles like a mad scientist*
Gelatin is produced by Collagen. Collagen is the main structural protein of the various connective tissues in animals. As the main component of connective tissue, it is the most abundant protein in mammals, making up from 25% to 35% of the whole-body protein content. Gelatin is collagen that has been irreversibly hydrolyzed.
• Gelatin contains some 18 distinct amino acids • Of these ¼ are basic or acidic – Lys, arg, his, asp, glu • 1/3 is glycine or (occasionally) alanine • ¼ is proline or hydroxyproline
The amino acid composition of gellatin is: Aspartic acid 6%, Arginine 8%, Glycine 27%, Alanine 9%, Proline and Hydroxyproline 25%, Glutamic acid 10% and other amino acids 15%
Now lets look at some physics concerning Gelatin or Jello.
Well first of all, light doesn’t go through matter with the same speed as in a vacuum, if it did there would be some really cool Chernenkov radiation visible. A lot of experiments are one finding the speed of light in jello. cause like jello is a bit translucent and stuff.
Under what state matter does jello fall on?
Jello is a sort of semi-rigid structure suspended in a liquid. That’s an example of something that’s called a “colloid”. If you heat it up enough it will become a liquid. If you cool it down it will become a solid.
So Jello movement, what about that science person?
Jello movement is kinda like.. uhmmm… oscillations. Bouncyness an stuff.
If we were to see how mechanical waves propagate in jello, we would notice that its just like if we were to drop something in water and waves would form. If we take a cube of jello, those wave forms would be three dimensional.
The motion of any set of wavefronts can be indicated by rays, which are directed lines perpendicular to the wavefronts. For circular or spherical waves, the rays are radial lines. In a homogeneous medium, such as air or Jello at constant density, the wavefronts travels in straight lines in the direction of the rays, much like a beam of particles. At a great distance from a point source, a sufficiently small section of the wavefront can be approximated by a flat surface (a plane), and the rays are approximately parallel lines; such a wave is called a plane wave.
And we can measure that wave going through jello using the wave intensity equations
Also there is elastic movement and the elastic coeficient of jello and what not.
Also deformation and elastic deformation.
In materials science, deformation refers to any changes in the shape or size of an object due to-
an applied force (the deformation energy in this case is transferred through work) or
a change in temperature (the deformation energy in this case is transferred through heat).
The first case can be a result of tensile (pulling) forces, compressive (pushing) forces, shear, bending or torsion (twisting). Just like in jellooooo
Deformations which are recovered after the stress field has been removed are called elastic deformations. In this case, the continuum completely recovers its original configuration.
So basically if we had to do some phsyics on jello and its unusual movement we could do that by..uhmm..
Strain: (engineering strain, or Cauchy strain)
stretch ratio: or extension ratio is a measure of the extensional or normal strain of a differential line element, which can be defined at either the undeformed configuration or the deformed configuration. It is defined as the ratio between the final length ℓ and the initial length L of the material line.
The extension ratio is approximately related to the engineering strain by
True strain :
AND A BUNCH OF OTHER STUFF I AM NOT WILLING TO COPY AND PASTE CAUSE MY BRAIN IS JELLY AT THIS POINT
Requested by: anonymous, who wanted the science of unusual suspensions like Jello and kinetic sand! but i just..uhm.. yeah, no suspensions, idk what that is and at this point i’m not even gonna google it.
Got something you want to know??? Then ask rudescience, no matter what, ill try and answer it.
Quick fact. Ready?
When we wake up in the morning, our bodies are in a fasted state. Our bodies, after have been deprived, require an immediate high quality source of protein first thing in the morning; whether it’s an egg omelette, some turkey bacon, or a meal replacement shake. Just make sure that you’re giving your body those amino acids that it needs!
1 Simon D, Dynamic Duo and Epik High Cypher @SBS 2012 가요대전 / 2 Simon D x Control / 3 Simon D x 돈은 거짓말 안해 (Money Don’t Lie) / 4 LT Time x Don’t Know Why (ft. Demento) / 5 Rap Monster x 130305 / 6 Rap Monster x Too Much / 7 Rap Monster x Unpack Your Bags / 8 Suga x 싸이하누월 / 9 Suga x Diss / 10 Bangtan Boys x BTS Cypher PT.2:Triptych / 11 Jucy x Come On / 12 P.O x Do It / 13 P.O x Aminoacid (ft. Mino) / 14 P.O x Fuxx the System / 15 P.O. x I Believed in Me / 16 Zico x 다음부터 잘할게 (I’ll Treat You Better Next Time) / 17 Zico x Wake Me Up / 18 Zico x Sam / 19 Choi Sam x 시선 / 20 T.O.P x Doom Dada / 21 G-Dragon x Niliria (ft. Missy Elliott) / 22 G-Dragon x Light It Up (ft. Tablo, DOK2) / 23 CL x 멘붕 (MTBD) / 24 CL x 나쁜 기집애 (The Baddest Female) / 25 Epik High x Over / 26 Tablo x 눈,코,입 (ft. Taeyang) / 27 Epik High x Orchestras. Spotlights. Turntables. (ft. MYK) / 28 Choi Sam x 생일기념 Birthday + 광대 / 29 Wiki Young x I Can Do Anything / 30 Wiki Young x Crush (ft. Mustrad) / 31 Jay Park x Metronome (메트로놈) (ft. Simon D, Gray) / 32 Fame-J x Not Human (ft. Jeebag) / 33 AOMG Cypher (Loco, Gray, Ugly Duck, Jay Park and Simon D) / 34 Supreme Boi x Amen / 35 Wutan x Dododo (ft. Don Mills) / 36 Rimi x Rap Messiah / 37 Troy x Green Light (그린라이트) / 38 Crush x Hug Me (ft. Gaeko) / 39 Dynamic Duo x Three Dopeboyz (쌔끈해) (ft. Zion.T) / 40 Lil Cham x 나빠 (ft. I11evn) / 41 Swings x Fallin’ (ft. Jay Park) / 42 Basterd x Bad News / 43 Kid Ash X G2 x First Cypher / 44 Nada x Bang Bang / 45 Kanto x What You Want (말만해) (ft. Kim Sung Kyu) / 46 kkakku x 이름을 걸어 / 47 Lil Cham x Bad Girl’s Anthem / 48 Mino x I Hate Fuckin 개미 / 49 Yong Jun Hyung x Flower / 50 Simon D, Dynamic Duo and Epik High x Gangnam Clique @SBS 2012 가요대전
Proteins are so overrated, this whole 'central dogma' BS is only pharmaceutical propaganda from companies who want to sell you 'The best' aminoacids.
i just….cannot fathom how deeply wrong this is….like just so unendingly wrong…so let me enumerate the ways in which you, my dear anon, are wrong
proteins are great. they do like all the shit. DNA? DNA just sits there and looks pretty and then the proteins do all the real work. RNA at least pulls it’s weight but proteins still do everything (s/o to lipids for also doing work)
sure the central dogma is oversimplified and the there are some wrinkles in how it actually works (s/o to transposons and retroviruses) but it pretty much holds for all DNA based life that we have yet encountered, although tbf RNA world is pretty great, ngl
really the most problematic thing about the central dogma is the word dogma, which means something that CANNOT be questioned because it is TRUE, which you will recognize as inherently unscientific, but like, whatevs no one actually thinks that anymore
even Big Pharma isn’t that powerful like
I’m not gonna sit here and defend Big Pharma or anything but wow if they were faking all of modern biology I would be so impressed because like, i literally wouldn’t have a job?
Oh My God maybe i’m really a Big Pharma shill?!?!?!? (*psst Big Pharma* who do I need to talk to to get a raise around here?)
I’m so confused by what the best amino acids are? Like, I’m partial to ILV and like alanine because they don’t scramble but I realize that’s a very inside baseball answer
I mean not all amino acids are created equal but like, it’s like picking my favorite child, yaknow? (don’t tell the others but it’s totally phenylalanine)
Maybe that’s you’re point but why would Big Pharma profit from selling you amino acids? pretty much only weight lifters consume large amounts of them and like, they’re dirt cheap
Serious amino acids are so cheap, just so so cheap
I’m more confused now than I was before?
In conclusion, proteins are great and you are wrong