It’s not just blowing off an exercise that you planned, it’s not just bad for you physically but bad for you mentally because then that option is now available. The option to fuck off is available and you did it before and you’ll probably do it again and you’ll get mediocre results not just in that aspect of your life but maybe in all aspects of your life. Because that option to fuck off when you embrace it, that is a pathway that you might choose when it comes to dealing with conflict in your personal life, dealing with business decisions, dealing with career decisions, an uncomfortable decision you might be faced with or maybe you need to make a change as far as what your pathway is in life. But you don’t do it, instead, you fuck off and that inclination to fuck off, I think that gathers momentum as well. The inclination to be disciplined, that comes with momentum too and I think both things you take a path, the path of the healthy person or the path of the fuck off. Like both of them are available and whichever path you embrace dictates your character.