80lbsdown

By @foodimakemysoldier via @RepostWhiz app:
So I’ve mentioned before, I got the waist trainer to help my back and it definitely does! So I use it to workout. I don’t workout every day anymore cause my back has really been bothering me…but I do a couple days a week of #BodyBeast and a couple days a week of #21DayFix. I also follow my own low carb paleo meal plans with my clients and challenge groups, and I drink #Shakeology! It’s been 22 days and I have lost 2" off my waist which is awesome. I got new (snug) jeans mid-December and now they are loose! Consistency and support go a long way! If you haven’t gotten your @kissablecorsets yet, you should! Especially if you need back support! #waisttrainer #workout #weightloss #loseweight #hardwork #lift #cardio #onamission #workinprogress #fitwomen #30andfit #fitmoms #busymoms #80lbsdown #fitlife #muscle #buildmuscle #losefat #youcan #lowcarb #paleo #healthyrecipes #healthnut #lchf #primal #paleolife