62kg class

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A jerk training session last summer in a Chinese university training hall. The coach is Jin Jiangtao, a former Junior World Champion in the 62kg class. He snatched 151kg @ 69kg at the 2013 Summer Universiade but he has apparently since retired from competitive lifting to pursue coaching. We did our best with the translation using a friend who is fluent in Mandarin, hopefully this drill/information can help some people improve their jerk footwork! Note that this is just 15 seconds of an almost 3 minute video – go watch the full thing on YouTube or Facebook!

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