52 sweets

88 snacks under 100 calories 


1. Mini PB&F: One fig Newton with 1 teaspoon peanut butter.

2. Chocolate Banana: Half a frozen banana dipped in two squares of melted dark chocolate.

3. Frozen grapes (any color): 1 cup (about 28 grapes), stuck in the freezer for 2+ hours.

4. Honeyed Yogurt: ½ cup nonfat Greek yogurt with a dash of cinnamon and 1 teaspoon honey.

5. Spiced Orange: One orange— about the size of a tennis ball— sprinkled with cinnamon.

6. Grilled Pineapple: 2 ¼-inch thick pineapple rounds (about 1 cup), grilled (or sautéed) for two minutes or until golden.

7. Berries n’ Cream: 1 cup blueberries with 2 tablespoons whipped topping.

8. Stuffed Figs: Two small dried figs with 1 tablespoon reduced-fat ricotta stuffed inside. Sprinkle with cinnamon.

9. Oats n’ Berries: ⅓ cup rolled oats (cooked with water), topped with cinnamon and ¼ cup fresh berries.

10. Dark Chocolate: One block, or three squares.

11. Nut-Stuffed Date: One Medjool Date filled with one teaspoon natural unsalted almond butter.

12. Chocolate Milk: 6 ounces skim milk mixed with 2 teaspoons chocolate syrup.

13. Cinnamon Applesauce: 1 cup unsweetened applesauce. Or, try this homemade version!

14. Citrus-Berry Salad: 1 cup mixed berry salad (raspberries, strawberries, blueberries, and/or blackberries) tossed with one tablespoon fresh-squeezed orange juice.

15. Maple-Pumpkin Yogurt: ½ cup non-fat regular yogurt (go Greek for extra protein!) with 2 tablespoons pumpkin puree and 1 teaspoon maple syrup… like this!

16. Chocolate Pudding: One 4oz package. Try a fat/sugar free version or a homemade one!

17. Chocolate Covered Strawberries: Five strawberries dipped in two squares melted dark chocolate.

18. Tropical Juice Smoothie: ¼ cup pineapple juice, orange juice, and apple juice, blended with ice.

19. Vanilla and Banana Smoothie: ½ cup sliced banana, ¼ cup nonfat vanilla yogurt, and a handful of ice blended until smooth.

20. MYO Banana Chips: One sliced banana dipped in lemon juice and baked.

21. Baked Apple: One tennis ball-sized apple, cored, filled with 1 teaspoon brown sugar and cinnamon, and baked until tender.

22. Fruity Waffles: One 7-grain frozen waffle toasted and topped with ¼ cup fresh mixed berries.

23. Skinny S’more: Two graham crackers with one roasted marshmallow and one small square dark chocolate.

24. Cinnamon Graham Crackers & Peanut butter: Two graham cracker squares with 1 teaspoon peanut butter and a sprinkle of cinnamon.

25. Cereal and Milk: ½ cup rice krispies with ½ cup skim milk.

26. Milk n’ Cookies: Five animal crackers with ½ cup skim milk.

27. Warm Spiced Cider: 6 ounces apple cider with sprinkles of cinnamon and nutmeg, warmed.

28. Citrus Sherbet: ½ cup lime sherbet (about one standard-sized ice-cream scoop) with ½ sliced kiwi.

29. Café Latte: 8 ounces steamed skim milk with 1 shot espresso.

30. Jelly Beans: 25 of ‘em! Although we don’t recommend these.

31. Marshmallow Pear: ½ pear diced and topped with 1 tablespoon marshmallow fluff.

32. Protein Shake: One scoop protein powder with 8 ounces water (choose from tasty powder flavors like cookies n’ cream and chocolate peanut butter!).

33. M.Y.O. Popsicle: 8 ounces lemonade frozen in an ice pop mold, or use a small paper cup as a mold.

34. Apple Chips: Munch on ¾ cup of kinds like these, or use this recipe!

35. Carrots n’ Hummus: About 10 baby carrots with 2 tablespoons hummus.

36. Pistachios: A couple handfuls— about 25 nuts (Crackin’ them open will take more time and avoid grabbing 25 more).

37. Cheese n’ Crackers: Five Kashi 7-grain crackers with 1 stick reduced-fat string cheese.

38. Dippy Egg: One over easy egg with ½ slice whole-wheat toast, sliced (to dip in yolk!).

39. Cheesy Breaded Tomatoes: Two roasted plum tomatoes sliced and topped with 2 tablespoons breadcrumbs and a sprinkle of parmesan cheese.

40. Curried Sweet Potato: One medium sweet potato (about 5 inches long) cooked for six minutes in the microwave and mashed with 1 teaspoon curry, and a sprinkle of salt and pepper.

41. “Cheesy” Popcorn: 2 cups air-popped popcorn with 1 tablespoon nutritional yeast— it’ll taste like real cheese!

42. Guacamole stuffed Egg Whites: Halve a hardboiled egg, remove yolk, and stuff the empty space with 2 tablespoons guacamole (avocado, lime, cilantro and salt).

43. Grilled Spinach and Feta Polenta: 3 oz polenta (about the size of a deck of cards) cooked with 1 ½ cups water and topped with 1 teaspoon feta cheese and a handful spinach.

44. Soy Edamame: ¼ cup boiled Edamame with 1 teaspoon soy sauce.

45. Dijon Pretzels: Two pretzel rods with 1 tablespoon Dijon mustard.

46. Crunchy Curried Tuna Salad: ½ cup canned tuna with 1 teaspoon curry powder, 1 tablespoon chopped red onion, and two ribs celery (chopped).

47. Greek Tomatoes: One tomato (about the size of a tennis ball) chopped and mixed with 1 tablespoon feta and a squeeze of lemon juice.

48. Shrimp Cocktail: Eight medium sized shrimp boiled and served with 2 tablespoons classic cocktail sauce.

49. Smoked Beef Jerky: About 1 ounce— look for low sodium versions!

50. Cheddar and Tomato Soup: ½ cup tomato soup with 1 tablespoon shredded low-fat cheddar cheese.

51. Kale Chips: ½ cup raw kale— stems removed— baked with 1 teaspoon olive oil at 400° until crisp.

52. Sweet Potato Fries: One light-bulb sized sweet potato sliced, tossed with 1 teaspoon olive oil, and baked at 400° for 10 minutes.

53. Cucumber Sandwich: ½ English muffin with 2 tablespoons cottage cheese and three slices of cucumber.

54. Turkey Roll-Ups: Four slices smoked turkey rolled up and dipped in 2 teaspoons honey mustard.

55. Mixed Olives: About 8 olives.

56. Antipasto Plate: One Pepperocini, a ½ inch cube of cheddar cheese, one slice pepperoni, and one olive.

57. Pumpkin Seeds: 2 tablespoons pumpkin seeds, sprayed with oil (just a spritz!) and baked at for 400° for 15 minutes or until brown. Sprinkle with kosher salt.

58. Choco-Soy Nuts: 3 tablespoons soy nuts with 1 teaspoon cocoa nibs.

59. Wasabi Peas: About ⅓ cup of these green treats.

60. Balsamic Veggies: 3 cups raw peppers (any color!) dipped in 2 tablespoons balsamic reduction.

61. Cheesy Roasted Asparagus: Four spears (spritzed with olive-oil spray) and topped with 2 tablespoons grated parmesan cheese, baked for 10 minutes at 400°.

62. Cucumber salad: One large cucumber (sliced) with 2 tablespoons chopped red onion and 2 tablespoons apple-cider vinegar.

63. Spinach and Feta Egg-White Scramble: Three egg whites scrambled and mixed with ½ cup raw spinach and 1 tbsp feta cheese. Cook in frying pan or zap in microwave until egg whites are no longer runny (about 1-2 minutes).

64. Crunchy Kale Salad: 1 cup kale leaves chopped with 1 teaspoon honey and 1 tablespoon balsamic vinegar.

65. Chick Pea Salad: ¼ chickpeas with 1 tablespoon sliced scallions, a squeeze of lemon juice, and ¼ cup diced tomatoes.

66. Grilled Garlic Corn on the Cob: One small-sized ear brushed with 1 teaspoon sautéed minced garlic and 1 teaspoon olive oil, grilled until tender.

67. Pretzels & Cream Cheese: 15 mini pretzel sticks with 2 tablespoons fat-free cream cheese.

68. Bacon Brussels Salad: Seven brussel spouts thinly sliced and mixed with one piece lean bacon, chopped.

69. Rosemary Potatoes: ⅓ cup thinly sliced potato tossed with 1 teaspoons olive oil and a teaspoon of chopped rosemary.

70. Spicy Black Beans: ¼ cup black beans with 1 tablespoon salsa and 1 tablespoon non-fat Greek yogurt.

71. Caprese Salad: 1 ounce (hockey puck sized) of fresh mozzarella with ½ cup cherry tomatoes and 2 teaspoons of balsamic vinegar.

72. Goldfish: About 40 fishies…try the cheddar kind!

73. Chips n’ Salsa: 10 baked tortilla chips with ¼ cup salsa.

74. Mini Ham Sandwich: Two slices honey-baked ham with 2 teaspoons honey mustard rolled in a lettuce leaf.

75. Lox Bagel: ½ whole-wheat mini bagel with two thin slices of lox.

76. Chocolate Trail Mix: Eight almonds, four chocolate chips, and 1 tablespoon raisins.

77. Apples and Cheese: 1 non-fat mozzarella cheese stick with half of a baseball-sized apple (any variety), sliced.

78. PB & Celery: 1 medium celery stalk with 1 tablespoon peanut butter.

79. Cottage Cheese Melon Boat: 1 cup melon balls with ½ cup non-fat cottage cheese.

80. Carrot and Raisin Salad: 1 cup shaved carrots with 2 tablespoons raisins and 1 tablespoon balsamic vinegar.

81. Tropical Cottage Cheese: ½ cup non-fat cottage cheese with ½ cup fresh mango and pineapple, chopped.

82. Blue-Cheese Stuffed Apricots: Three dried apricots with 1 tablespoon crumbled blue cheese.

83. Rice Cake and Almond Butter: One rice cake (try brown rice!) with 2 teaspoons almond butter.

84. Sweet n’ Spicy Pecans: Five pecans roasted with 2 teaspoons maple syrup and 1 teaspoon cinnamon.

85. Apples n’ Peanut Butter: ½ an apple, sliced and dipped in 1 teaspoon natural peanut butter.

86. Chocolate Hazelnut Crackers: Four wheat thins dipped in 1 teaspoon Nutella (or other hazelnut spread).

87. Strawberry Salad: 1 cup raw spinach with ½ cup sliced strawberries and 1 tablespoon balsamic.

88. Cacao-Roasted Almonds: Pop in eight almonds like these!

Drabble game!🌼

I thought I’d make a small prompt list for those of you waiting for certain series but want a little teaser! And you can even just send me a prompt and the theme or you can request from the following series~ “It burns, doesn’t?” | Too Sweet | Midnight circus | Di piano e forte |

1. “You keep saying that, but I don’t believe you.”

2. “Put it down. Now.”

3. “You’re skirt was hiking up, I fixed it.”

4. “How old are you again?”

5. “I don’t care anymore, do what you want.”

6. “How can you expect me to see that?”

7. “I wanna hold your hand.”

8. “How many more nights do I have to stay up until I see you?”

9. “Honestly, I miss you.”

10. “Yeah, I hate you.”

11. “You’re my best friend.”

12. “It’s possible to listen with your heart, you know…”

13. “Give me your hand, seriously.”

14. “What’re you talking about? There’s nothing wrong with you.”

15. “I’m getting impatient, you know how I get when I’m kept waiting.”

16. “I have such a pure emotion.”

17. “Love isn’t complicated without lies.”

18. “Uh, no.”

19. “I’d never.”

20. “Don’t be so hard on yourself.”

21. “Respect your Hyung, Jungkook.”

22. “I’m not an angel, babe.”

23. “I haven’t changed my phone number.”

24. “I dare you to kiss me.”

25. “Consider yourself lucky.”

26. “I hope you missed me as much as I missed you.”

27. “You’re such a sweetheart.”

28. “You used to be cute, now your just stupid.

30. “Okay, do what you want, but I won’t guarantee you won’t get bitten.”

31. “I can’t help it, you smell so good.”

32. “Fine, I’ll leave.”

33. “Open the door or I’ll let myself in.”

34. “Don’t you think I’m pretty handsome?”

35. “Shh, just close your eyes.”

36. “I called you ten times.”

37. “We’ll get lost together.”

38. “I don’t wanna come down from your love.”

39. “Don’t leave me baby.”

40. “I can’t erase you from my head, why?”

41. “Why’re you walking alone? I’m right here.”

42. “Cat got your tongue?”

43. “It doesn’t matter if it’s a lie, let’s pretend it’s the truth.”

44. “Tell me, what is love?”

45. “Take a deep breath.”

46. “Stop crying, say something.”

47. “This isn’t a coincidence, this is fate.”

48. “Just let me love you.”

49. “Get out, I don’t wanna hear it anymore.”

50. “If I could see her, for just one day…”

51.”You’re so sweet.”

52. “It’s just you and me now, just us…”

53. “It’s so hard not to love you.”

54. “My eyes are up here honey.”

P.S If you use this drabble list please credit me. Thank you.


You can pick numbers from here for imagines, right now stick with TVD & TO. I may add onto the list more eventually. But eh it’s good enough for now. REQUEST AWAY BEANS!

1. “Your a vampire?!”
2. “Kiss me already..”
3. “Come on, drink the pain away.”
4. “Okay, Mr. Uptight.”
5. “Kinky.”
6. “You have no idea.”
7. “I didn’t mean it like that..”
8. “Bite me.”
9. “As you wish.”
10. “Don’t be a tease.”
11. “Get your ass over here and help me!”
12. “Really! A prison world! That’s the best you could do?”
13. “Don’t tempt me.”
14. “I’m a monster.”
15. “Oh cry me a river will you?”
16. “Suck it up buttercup.”
17. “You don’t have to be a dick about it. Wait you do, because it’s you.”
18. “Did you just? Did you.. unbelievable.”
19. “Okay ladies, your both pretty stop fighting.”
20. “I did NOT see that coming.”
21. “Sit your blood sucking ass back in that chair right now.”
22. “You’re cheating on me… with HER?!”
23. “You’re cheating on me… with HIM?!”
24. “YOU DID WHAT?!”
25. “I’m sorry..”
26. “Yes, I am a virgin. Is that a problem?”
27. “You fucking kidnapped me?”
28. “Fuck off.”
29. “He did what?”
30. “I see why everyone hates you.”
31. “Don’t give me that shit.”
32. “What. Your kidding right?”
33. “I love you.”
34. “I love you too.”
35. “Oh I speak fluent sarcasm.”
36. “Your a incompetent ass you know that?”
37. “No shit, Sherlock.”
38. “And this is why I stay away from your whole group. Shit like this happens.”
39. “How the fuck did I get here?”
40. “Wow. Just ..wow.”
41. “Okay breakfast club meeting.”
42. “That’s my nickname? Really?”
43. “Aww but you have to adore the fact he did it for you?”
44. “Are you blind.”
45. “So British.”
46. “You are way to nice to me. What are you scheming?”
47. “Nice try.”
48. “Please don’t hurt me.”
49. “After all you’ve done and I can’t stop loving you.”
50. “Kill yourself.”
51. “Feisty, I like it.”
52. “Sweet innocent little (name).”
53. “Why are you in my house?”
54. “Uh how are you in my house?”
55. “Invite me in.”
56. “It’s a love-hate relationship.”
57. “I thought we agreed never to speak of that again.”
58. “Why is it only bourbon?”
59. “You guys are boring.”
60. “You turned me?!”
61. “You snapped my neck?”
62. “Trust is a two way street.”
63. “No one likes you.”
64. “Get out.”
65. “Uh I’m not paying for that.”
66. “Right. You come back and now you need my help? Is that correct?”
67. “Look who came crawling back to little ole me.”
68. “Just kill me already.”
69. “You turned you humanity off!”
70. “Uh duh. How is that not blatantly obvious.”
71. “Wow you are seriously oblivious.”
72. “Did you just kiss him?”
73. “Did you just kiss her?”
74. “I’m gay.”
75. “I’m bi.”
76. “This isn’t working.”
77. “My work here is done.”
78. “I never kiss and tell.”
79. “Lies. Liar. That is a lie.”
80. “You wouldn’t dare.”

Chris Cornell's Wife Vicky Writes Letter to Late Husband: 'I Will Fight for You'

“I know that you will come find me, and I will be here waiting,” Vicky Cornell writes to the Soundgarden & Audioslave frontman, who died last week at age 52.

To My Sweet Christopher,

You were the best father, husband and son-in-law. Your patience, empathy and love always showed through.

You had always said I saved you, that you wouldn’t be alive if it were not for me. My heart gleamed to see you happy, living and motivated. Excited for life. Doing everything you could to give back. We had the time of our lives in the last decade and I’m sorry, my sweet love, that I did not see what happened to you that night. I’m sorry you were alone, and I know that was not you, my sweet Christopher. Your children know that too, so you can rest in peace.

I’m broken, but I will stand up for you and I will take care of our beautiful babies. I will think of you every minute of every day and I will fight for you. You were right when you said we are soulmates. It has been said that paths that have crossed will cross again, and I know that you will come find me, and I will be here waiting.

I love you more than anyone has ever loved anyone in the history of loving and more than anyone ever will.

Always and forever,
Your Vicky

Lilac Sweet - Chapter 52 - Star_Gazing_Knight - Voltron: Legendary Defender [Archive of Our Own]
An Archive of Our Own, a project of the Organization for Transformative Works
By Organization for Transformative Works

Previously on Lilac Sweet: Team Voltron decided that it was time to act on the information that they had to try to get more information.

Trigger Warning(s): Referenced/Mentioned Sexually Explicit Acts

If you feel that I need to add/remove warnings per chapter, please give me a message and let me know.  Thank you!

Watch on beyeveryday.tumblr.com

“A video demonstrating Beyonce’s extreme virtuosity and exemplary musicianship.

I had to pitch shift the final segment of Lost Yo Mind, so please excuse the awkward transition.

And for those of you still not getting it, "Generation” is referring to the generation of the last 15 years or so.

0:00-0:24 - Halo
0:25-0:49 - I Care
0:50-1:12 - Next Ex (Kick Him Out)
1:13-1:24 - Dangerously in Love (Beyonce Experience DVD)
1:24-1:50 - Dangerously in Love (Rotterdam)
1:51-2:16 - Halo (David Letterman)
2:17-2:19 - Halo (Hope for Haiti)
2:20-2:23 - Listen (Beyonce Experience DVD)
2:24-2:26 - Happy Birthday
2:27-2:30 - Dangerously in Love
2:31-2:34 - I Care
2:35-2:48 - Listen (Oprah)
2:49-3:16 - Somewhere Over The Rainbow
3:17-3:25 - Dangerously in Love (Wembley)
3:26-3:34 - Speechless (Wembley)
3:35-3:43 - Dangerously in Love (Wynn)
3:44-4:00 - Dangerously in Love (Beyonce Experience DVD)
4:01-4:16 - Sweet Love (Wynn)
4:17-4:26 - Dangerously in Love (T4 Headliners)
4:27-4:34 - Dangerously in Love (Wembley)
4:35-4:41 - Dangerously in Love (Wynn)
4:42-4:51 - Crazy in Love (Wynn)
4:52-5:01 - Sweet Love (Wynn)
5:02-5:24 - Crazy in Love (BFF Concert)
5:25-5:43 - Signs
5:44-5:59 - Scared of Lonely
6:00-6:12 - Bootylicious (Rockwilder Remix)
6:13-6:19 - Trust in Me
6:20-6:22 - Greenlight (GMA)
6:23-6:25 - Listen (Grammys)
6:26-6:29 - Dangerously in Love (BFF Concert)
6:30-6:35 - Me, Myself & I (AOL Sessions)
6:36-6:42 - Crazy in Love (F1 Rocks Singapore)
6:43-6:49 - Emotion (with Celine Dion)
6:50-6:54 - Speechless (Beyonce Experience DVD)
6:55-7:02 - I Care
7:03-7:20 - So Good
7:21-7:25 - I Care
7:26-7:32 - Where’d You Go
7:33-7:41 - Bootylicious
7:42-7:58 - Broken-Hearted Girl
7:59-8:21 - Until The End of Time
8:22-8:44 - Emotion
8:45-9:09 - Save The Hero
9:10-9:35 - Resentment
9:36-9:57 - So Good
9:58-10:21 - Settle 4 U
10:22-10:48 - Disappear
10:49-11:09 - Satellites
11:10-11:35 - Speechless
11:36-12:00 - Opera of the Bells
12:01-12:33 - Independent Woman (World Music Awards)
12:34-13:05 - Dangerously in Love (Wynn)
13:06-13:27 - Independent Woman (Beyonce Experience DVD)
13:28-14:23 - Deja Vu
14:24-15:25 - Lost Yo Mind
15:26-15:44 - Listen
15:45-15:47 - Baby Boy (Live at the BBC)
15:48-15:49 - Dangerously in Love (Beyonce Experience)
15:50-15:51 - Speechless (Norway)
15:52-15:53 - Listen (Oprah)
15:54-15:55 - Swing Low Sweet Chariot
15:56-15:57 - Be With You
15:58-15:59 - Listen (Oprah)
16:00-16:12 - Deja Vu (BET)“