So, today I completed Day#19 of the ABS Challenge (12o CRUNCHES; 50 LEG RAISES; 2:56 PLANK!!!); MY SQUAT Challenge = 350!!! Walking Lunges: 32 no wts; 16 with 20lbs; and Jumping Squats = 40! THIGHS ARE BURNING!
I have begun Instagram, FB, and tumblr –ing my fitness journey…and love how people reach out…I am propelled …a new form of accountability.
Aside from the public, I am very proud of myself, I am pushing through this season of my life IN SPITE of the challenges I AM FACING; and there are many…
WE do not have a lot of food, so weight loss is no problem…I believe that as long as I keep pushing, the weight will come off, I will get stronger, more toned, sleeker and more lean…
I look forward to RE-incorporating MORE healthier and raw options, once I become able to buy foods in great quantities again. But we are able to eat healthily, though in smaller portions. GRATEFUL!
Do I think this is accidental…? No! Do I think this part of God’s plan? YES!
As much of a ‘go-getter’ I am, I can be too focused on my way. I believe that the LORD is teaching me, THROUGH my life now, HIS way…so I CHOOSE to submit.
I do not want to go back. I accept the LOWER calorie eating; I accept the extended stay hotel, the unemployment…they are facts, not truth…things will change, because I am changing.
I am living the truth that exercise is a CHOICE to do in the midst of whatever…everything does not have to be perfect… your health and wellness IS your life, and exercise is one way to maintain them. NO EXCUSES.
Though it costs, I am LIVING THROUGH the BURN…and LOVING the Results.
How are you Living Through the BURN?