3rd incarnation

The composite awareness of all incarnational and non-incarnational experience and acquired wisdom, existing on a higher density than any of its extensions which acquire experience – this is the REAL you. The Higher Self progresses in stages. Once you are finished with 3rd density incarnations and your Final Incarnation takes shim’s Higher Self to the next level, that Higher Self of you becomes one facet in the next level of your progression and you have a higher version of your Higher Self to work with and gather new, totally different experiences. Eventually you reach a level where you create galaxies and design 3rd density events. It’s super neat, but not of any particular concern at the 3rd density level. Even so, this is only another stage of your progression and not the end of it.
—  Val Valerian - MATRIX V: Quest of the Spirit - The Ultimate Frontier