30 day ts song challenge: day 2 // favorite album of all time ↳ Speak Now: Real life is a funny thing, you know. In real life, saying the right thing at the right moment is beyond crucial. So crucial, in fact, that most of us start to hesitate, for fear of saying the wrong thing at the wrong time. But lately what I’ve began to fear more than that is letting the moment pass without saying anything
its not safe to go out for a run in my area and i cant afford a gym membership can i lose wieght without exercise?
In short, yes you can lose weight without exercise! However, I hate to sound rude or like a bitch or whatever, but those reasons sound like excuses to me!
My gym membership ran out and I didn’t get a new one, and I can’t go out for a run or anything in my area either because it’s not safe! But I still exercise!!! I do workout videos, there are so many fun ones and people upload them to youtube so you don’t even have to pay!
And if you’re worried about your roommates or family hearing you work out and getting embarrassed there is even quiet cardio videos based around exercises that still get fat burning, but wont make any noises.
So no excuses!
Here are some really good workouts for you to do at home:
(I’ve gone out and searched my favourite videos and took time to do it- so now you can’t say no ;D )
One week difference. Both at night after workouts. I hate how the bottom of my belly looks but hey, that’s what pregnancy does I guess. It will just take some work to set rid of. I’m on 30 day shred day 9.