30d~

Breakfast: green juice
Lunch: roasted veg and edamame beans (roasted in extra virgin olive oil).
Dinner: rosemary and onion vegan sausage, wholegrain rice and roasted broccoli.
Snack: 2 kiwis, 2 squares of 75% dark chocolate.
Lots of water throughout the day.

Exercise: 30 Day Shred level 2.