300cal

Today was awful. Up until lunch time I was doing fine. I had my meals planned out and I deviated from them. I feel so fucking upset at myself still. Why the hell did I have to binge. Why did I convince myself that “it’ll be fine” when I KNOW I’m now farther from my goal than closer. I hate myself so much. Tomorrow I’m going out to the mall, and even though it’ll be hard I’m only going to allow myself 300cals. For the day. I need more discipline and to remove the tempting food from my house.
Someone send me anon meanspo to help me motivate my lardass.