Would you rather eat your egg family or be poached? 😂👋🏻
JAYDE IS THIS YOU?
Personally I think I would suit poached egg, i’m very fresh after all. Got to be careful with the cheeky 370mg of Cholesterol though.
However, poached egg can provide you with Vitamin A, B-12, D and Calcium for strong and mighty bones, just like they advertise in petit filous commercials! Fat counts include saturated fat, polyunsaturated fat and monounsaturated fat. 0g of trans fat though :3 Poached eggs, along with boiled eggs is one of the lower calorie-intake options when choosing how you want to cook your eggs, so if you’re trying to be healthy, it’s the way to go!
They are cracked into a pot of simmering water between 160–180°F (71–82°C) and cooked for 2.5–3 minutes. REMEMBER A VITAL RULE, VINEGAR IS NOT ALWAYS NECESSARY! If you’re looking for a good recipe, you can check websites like YouTube and BBC Good Food. It takes technique not to make a poached egg look soggy and ghostly to the point where it may as well be Jason Blossom’s corpse, but you’ll get there eventually :)
@mrsjugheadjonesthethird be proud of my egg analysis, i think i did a cracking job