28 200

2016 Weightlifting Goals:
✔️70kg/154# snatch - 71kg, Sept 19 (73kg, Dec 12)
✔️91kg/200# clean - 92kg, Oct 28
✔️91/200# clean and jerk - 91, Dec 31
✔️110kg/242# front squat - Nov 6
✖️300# back squat… in progress 😂🙄.

2016 has been something else.
I dug myself (with the help of a doctor & some very important people) out of a very dark hole that I still battle everyday. I threw myself into weightlifting, the sport that stole my heart and held me together through the worst year of my life. I grew a lot due to the challenges that I have been faced with and plan to continue on that path. Only up from here ✌🏼🏋🏻‍♀️

3

Whitney hooded cylinder vest percussion revolver

Manufactured by Eli Whitney Jr. after his Colt Dragoon contract c.1850-53 USA, serial number 154 (out of about 200).
.28 cap and ball, six shots engraved cylinder, transitional revolver configuration.

That’s one elegant revolving gun.

'La La Land' Soundtrack Heading for Top 5 of Billboard 200 Chart
John Legend in ‘La La Land’ (Lionsgate/YouTube)

By Keith Caulfield, Billboard via The Hollywood Reporter

Fresh off La La Land’s record-breaking night at the Golden Globe Awards, the film’s soundtrack is set to leap into the top five of next week’s Billboard 200 albums chart. Industry forecasters suggest the soundtrack could move around 35,000 equivalent album units in the week ending Jan. 12, for a gain of perhaps 55 percent compared to the previous (pre-Golden Globes) frame.

Related: J.K. Simmons Was Offered Choice of Two ‘La La Land’ Roles Before Stars Signed On

The Billboard 200 chart ranks the most popular albums of the week based on multi-metric consumption, which includes traditional album sales, track equivalent albums and streaming equivalent albums. The top 10 of the new Jan. 28, 2017-dated Billboard 200 chart — where La La Land could hit the top five — is scheduled to be revealed on Billboard’s websites on Sunday.

On the previous week’s chart (dated Jan. 21), the La La Land album zoomed from No. 52 to No. 15 — its highest rank yet — with 23,000 units sold (up 35 percent), according to Nielsen Music.

Related: ‘La La Land’ Live Stage Show Is a Possibility

Elsewhere in next week’s top 10 on the Billboard 200, it is expected that The Weeknd’s Starboy will hold atop the list for a third nonconsecutive week (with perhaps 60,000 units). The chart’s highest new entry could come from Dropkick Murphys, as the band may debut outside the top 10 (but within the top 20) with 11 Short Stories of Pain & Glory (with around 20,000 units).

This article first appeared on Billboard.com.

‘La La Land’ Director Damien Chazelle On Whether His Movie Attempts To Save Jazz:

sarcasmismyfirstlove  asked:

Hey! How are you doing? I hope everything is going well.... Would you like to answer number 189 and 28 (200 if it isn't too much prying)?

189. Last book I read is Στις ομορφιές σου είσαι σήμερα by i dint remember the author unfortunately and I still haven’t finished it fir like 30 pages?

28. my favorite band would be Three Days Grace and 5sos the very close second

200. My crush’s name: John.. although I don’t know if I still have feelings for him since I’m developing a new crush


Overall I’m fine I’m a little overwhelmed because in the fist time I’m seeing snow like at the moment it’s snowing. I guess my back still hurts, my sides too but I was too stubborn to go to the hospital #IFuckedUp

flickr

_DSC3695 by Tohru NISHIMURA
Via Flickr:
Seeing off. Hamakawasaki, Tokyo. Nikon D610 + TAMRON AF 28-200/3.8-5.6

Dieta Ana Boot Camp, mais conhecida como Dieta ABC, dura 50 dias e o cardápio é livre. Basta seguir a quantidade de calorias estipulada.

Dia 01: 500 calorias
Dia 02: 500 calorias
Dia 03: 300 calorias
Dia 04: 400 calorias
Dia 05: 100 calorias
Dia 06: 200 calorias
Dia 07: 300 calorias
Dia 08: 400 calorias
Dia 09: 500 calorias
Dia 10: NF - 0 calorias
Dia 11: 150 calorias
Dia 12: 200 calorias
Dia 13: 400 calorias
Dia 14: 350 calorias
Dia 15: 250 calorias
Dia 16: 200 calorias
Dia 17: NF - 0 calorias
Dia 18: 200 calorias
Dia 19: 100 calorias
Dia 20: NF - 0 calorias
Dia 21: 300 calorias
Dia 22: 250 calorias
Dia 23: 200 calorias
Dia 24: 150 calorias
Dia 25: 100 calorias
Dia 26: 50 calorias
Dia 27: 100 calorias
Dia 28: 200 calorias
Dia 29: 200 calorias
Dia 30: 300 calorias
Dia 31: 800 calorias
Dia 32: NF - 0 calorias
Dia 33: 250 calorias
Dia 34: 350 calorias
Dia 35: 450 calorias
Dia 36: NF - 0 calorias
Dia 37: 500 calorias
Dia 38: 450 calorias
Dia 39: 400 calorias
Dia 40: 350 calorias
Dia 41: 300 calorias
Dia 42: 250 calorias
Dia 43: 200 calorias
Dia 44: 200 calorias
Dia 45: 250 calorias
Dia 46: 200 calorias
Dia 47: 300 calorias
Dia 48: 200 calorias
Dia 49: 150 calorias
Dia 50: NF - 0 calorias

flickr

Untitled by Vicente Cabido

Hi.

I’m Felipe. I don’t do photography for a living. Just for pleasure.

Although the photo above is in London, I don’t live there, but in Porto Alegre, southern Brazil. Every time I travel I try to document our fun trip but also never forgetting to get ordinary street scenes like I was from that place. I like to fell like that.

I like street photography, architecture and landscapes.

My portfolio (the best of my photos, chosen by myself) is in fkuhne.tumblr.com.

Sometimes I like not to be so picky so when I have a photo and I consider it not so good to be at tumblr, I put it on www.flickr.com/photos/fkuhne. For mobile photography I have instagram.com/fkuhne.

I use a Canon 6D, tripod, filters (ND and CPL), post processing (usually only in Lightroom) and for the glasses I use 17-40, 24-70, 70-200, 28, 50 and 135mm. I don’t have a favorite one, it depends on the type of the photo.

Thanks for the consideration on looking at my profile! :)

3

A. Yong Soo Lee, an 87-year-old South Korean victim surviving the World War II, speaks during a protest in front of Capitol Hill as Japanese Prime Minister Shinzo Abe pays a visit to White House in Washington D.C., capital of the United States, April 28, 2015. Nearly 200 people held signs and shouted slogans in a protest against Abe’s handling of history issues, demanding the Japanese leader to unequivocally apologize for his country’s wartime crimes here on Tuesday. (Xinhua/Bao Dandan)

B. Protesters hold signs in front of Capitol Hill as Japanese Prime Minister Shinzo Abe pays a visit to White House in Washington D.C., capital of the United States, April 28, 2015. Nearly 200 people held signs and shouted slogans in a protest against Abe’s handling of history issues, demanding the Japanese leader to unequivocally apologize for his country’s wartime crimes here on Tuesday. (Xinhua/Bao Dandan) 

C. A protesters holds a sign in front of Capitol Hill as Japanese Prime Minister Shinzo Abe pays a visit to White House in Washington D.C., capital of the United States, April 28, 2015. Nearly 200 people held signs and shouted slogans in a protest against Abe’s handling of history issues, demanding the Japanese leader to unequivocally apologize for his country’s wartime crimes here on Tuesday. (Xinhua/Bao Dandan)