21 day superstar cleanse

EASY WAYS TO STAY GROUNDED:

-Lean against a tree for 20-30 minutes. As we rest with the tree, we absorb its grounding energy from the earth.

-Walk barefoot in nature. Damp grass feels great against the feet and helps conduct electromagnetic energy through the body.

-Being barefoot in salt water (the ocean or even a warm salt bath) is highly conductive, elegantly circulating the earth’s balancing currents.