1st-leg

Submit Your Tattoo Here: Tattoos.org

8

2016/17 UCL groups confirmed | August 25, 2016

Group A: PSG, Arsenal, Basel, Ludogorets
Group B: Benfica, Napoli, Dynamo Kyiv, Beşiktaş
Group C: Barcelona, Manchester City, Mönchengladbach, Celtic
Group D: Bayern, Atlético, PSV, Rostov
Group E: CSKA Moskva, Leverkusen, Tottenham, Monaco
Group F: Real Madrid, Dortmund, Sporting, Legia
Group G: Leicester, Porto, Club Brugge, København
Group H: Juventus, Sevilla, Lyon, Dinamo Zagreb

Matchdays
- MD1: Sep 13/14
- MD2: Sep 27/28
- MD3: Oct 18/19
- MD4: Nov 1 /2
- MD5: Nov 22/23
- MD6: Dec 6/7

Key dates
- Round of 16 (1st leg): Feb 14/15 and Feb 21/22
- Round of 16 (2nd leg): Mar 7/8 and Mar 14/15
- Quarter-finals (1st leg): Apr 11/12
- Quarter-finals (2nd leg): Apr 18/19
- Semi-finals (1st leg): May 2/3
- Semi-finals (2nd leg): May 9/10
- Final (Cardiff): June 3, 2017

Want Sexy Toned Legs? You Gotta Work For Them!

If you saw my post earlier telling you about Tribe Sports New Built In Muscle Tights (see here), it was an April Fools joke that they asked me to be a part of. No such pants exist…at least I hope not. LOL!

There is really no substitute for hard work. Try the ‘Sexy Legs Workout’ above to sculpt toned legs for the summer.

  • 20 Squats
  • 50 second wall squat
  • 40 sumo squats
  • 30 lunges
  • 100 jumping jacks
  • 30 leg raises
  • 40 calf raises
  • 50 second wall squat
  • 20 squats

No equipment required.

Reblog to share with other Fitblrs.