1st ride

exercise 02092017

  • 3 x 20 decline push ups at work (vid above of 1st set)

bike ride to the gym

  • 8 x 10 incline sit ups
  • 2 x 10 decline push ups
  • 6 x 10 strict neutral grip pull ups
  • 8 x 10 air squats
  • 4 x 5 incline press machine @ 235# w/ wide grip
  • 4 x 5 incline press machine @290# w/ narrow grip
  • 22 minutes on the elliptical

bike ride home

  • 2 x 5 strict neutral grip pull ups at home
  • felt really strong on all exercises today / invigorated by negative feed back from someone.

the gym workers (Shaina and Tara) received mini Reeses..

more photos from this afternoon after the break. 

Keep reading

vegabondjumper  asked:

1st sentence: I must ride you 'til I break you

“I must ride you ‘til I break you!”

Chat Noir’s expression filled with panic at her declaration, the sight of Ladybug rocking back and forth no longer as entrancing as it had been a moment ago. And as amusing as this had been to begin with, people had finally started to take notice and he knew the last thing his Lady would want in this moment was an audience.

“Bugaboo, I think it’s time to dismount and head home…” he gently urged, catching the rebellious set of her mouth as she merely rocked harder in response.

The heroine held his gaze as she defiantly placed another 2 quarters into the Quaky Ducky kiddie ride she had been on for the last hour, her other hand holding a bottle of tequila to the side and out of his reach.

…it was going to be a long night.

I don’t know if this is NSFW, but I had fun getting your hopes up XD I mean… sure I could have done sin… but let’s be honest, ya’ll know I don’t give it up that easy ;) enjoy @mr-hawkmoth

5yo’s Kindergarten Firsts:
1st bus ride ✔️
1st recess ✔️
1st head wound ✔️
1st run to nurse ✔️
1st call to Dad ✔️
1st rushed trip to Doctor ✔️
1st skin glue ✔️


1st test ride on the XX tracker today.

Just in time for @throttleroll tomorrow, be there or be square..

#harleydavidson #xxtracker #gasolinemotorco #handbuilt @madebytaylor_gasoline #teamwork (at Gasoline Motor Co.)

Made with Instagram

I want more people to follow!

Reblog if you blog:

  • Supernatural
  • Sherlock
  • Game of Thrones
  • The Hunger Games
  • Harry Potter
  • Harry Potter Next Gen
  • The Maze Runner
  • Divergent
  • Percy Jackson
  • Marvel
  • Maximum Ride
  • Pokemon - 1st Gen
  • Disney’s Frozen
  • How to Train Your Dragon
  • Rise of the Guardians
  • Adventure time
  • The Perks of being a Wallflower
  • It’s Kind of a Funny Story
  • Chronicles of Ancient Darkeness
  • or Roller Derby related stuff


5 Things Tag

Tagged by @ewenbremnerd. Thanks!

5 things you’ll find in my bag

  1. wallet
  2. Swiss army knife
  3. notepad and pen
  4. prescription sunglasses
  5. hairbrush

5 things you’ll find in my bedroom

  1. books
  2. assorted electronics
  3. photos of family and friends
  4. cat fur
  5. more cat fur

5 things I’ve always wanted to do in life

  1. travel outside the US
  2. write a book
  3. have a dog
  4. have my first kiss
  5. meet a celebrity (accomplished this one!)

5 things that make me happy

  1. comedy (stand-up, sketch comedy, sitcoms, etc)
  2. cats and dogs!
  3. Pokemon
  4. food
  5. family 

5 things I’m currently into

  1. Monty Python
  2. Pokemon Sun & Moon
  3. early seasons of SNL
  4. napping
  5. The Jungle Book (2016)

5 things on my to do list

  1. write my English paper
  2. write my Sociology paper
  3. apply for a summer job
  4. nap
  5. finish Luke Cage

5 things people may not know about me

  1. I have a square-shaped birthmark on my arm.
  2. I did horseback riding in 1st & 2nd grade.
  3. I’m only 3 degrees away from Tim Roth (I met my favorite musician Ben Folds, who dated Alicia Witt, who was in Four Rooms with Tim)
  4. I had a joke published in American Girl magazine when I was in 4th grade.
  5. I’ve never been to Disney World or Disneyland.

Just gonna tag five people. Tagging @gwendolinechristie @stephenmalkmusofficial @americanpsycho1991 @starwarsgothic and @computersimulationofme


V’s profile written by RAP MONSTER

Name: Kim Taehyung
Ability: handsome
1st place: riding horses
7th place: being smart
words he says often: Namjoonie hyung… Namjoonie hyung. Namjoon hyung! Rapmon hyung! Rapmon hyung!

my closeness level with V is: goes back and forth between 100% and 10%
praising V: an idol among idols
what he likes: Burger King, cola, jjajangmyeon
what he dislikes: beans, vegetables

I’m thankful to V when: he orders Burger King. my only comrade!
I hate V when: I can’t understand his words.
my happiest moment with V is: when we eat out
V’s sleeping appearance: makes me want to close his eyes
what I wish for V is: your Hwarang filming will be difficult, but be strong and I hope it does well
my connection with V is: honestly we have a lot of overlapping hobbies. ex. music, clothes, pictures/pictorials, food, etc. etc.
I want to become V’s: hyung by 10 years. he won’t be able to act up then, right?
the future I draw for V is: (a monkey in a banana patch???)