17g

Thank you to @marisaaprice for the idea! Choc fudge mug cake with sea salt caramel lindt and choc ice cream. Simply mixed 🔹2 tsp self raising flour (13g) 🔹half a scoop of Choc fudge brownie protein powder (17g) 🔹1 whole egg 🔹1/2 tsp baking powder (3g)🔹1 tsp smooth peanut butter (10g)🔹1 tsp milo (6g)🔹and poured it into a mug sprayed with some canola spray. I used 1 square of lindt in and 1 out of the brownie and just microwaved for 2
X 30 seconds. Annnd added some light chocolate ice cream on the side 👌