This is how I started to get back on track // follow me for my process!
Hi. I'm not sure if this is really what this blog is for, but I'm a young girl and I'm struggling a LOT with body image issues. My family hasn't been much help, making fat jokes about others. I'm looking at other girls around me to see that I'm doing fine, but they're all skinnier and stronger than I am. I've recently been not eating(just a few meals here and there, I'm trying to keep it under control) and I'm just worried. Are there any safe ways to lose weight and gain muscle? Please help!