RMT W5D6 Goal pace of 10:54-11:28
Even though I was a tad faster than my goal pace, those are some amazing splits for me *pats self on shoulder*. I really thought this run was going to be a lot harder. My legs and butt were aching from pilates yesterday, but before breakfast this morning I stretched and foam rolled and felt a lot better. They just got tight overnight. I ran from the house, which I thought was going to be hell, like Monday, but it was actually refreshingly cool. I didn’t feel overheated at all, which was nice.
And now, I’m enjoying Gatorade on the back porch. However, my peace is being ruined by the next door neighbor’s 3 annoying dogs. Just leave me aloneeeee.