I ate really well all day, but now that I’m home, I want to eat EVERYTHING. I am fighting with myself about it. I’ll walk into the kitchen, open the pantry, tell myself “Katie, you’re not hungry, you’re bored and anxious. You’re making dinner soon, you can eat then.”
And then, 20 minutes later, I’m back in the fucking kitchen telling myself the same thing again.
Right now we are trying to eat everything in our cabinets because we are broke, but also because we want to get rid of a bunch of that stuff.
So this weeks meal plan is full of noodley type stuff like spaghetti and rice and stuff. I feel kind of bad about it.
BUT after we eat all that stuff, we aren’t buying anything like that and are going to try and do a watered down version of whole30.
(Sometimes it’s hard because Richard has to pack a lunch 5 days a week. Sandwiches and such are a big thing for him)
But yeah, gotta get past this week, then we are good to go.
Note: I know we probably should start now but like I said, we are broke and not privileged enough to waste food like that and it’ll be easier if the food isn’t in the house, which is why we want to eat it up first. So please no messages about making excuses. We legit will start next week, you can hold me to it.
Sweaty post workout selfie! Killed my work out today. Jogged 5 minutes without stopping! TWICE! My jogging time is increasing nicely and I’m super proud of myself. Did some ab work too since I’ve been neglecting those a bit. Tried a new machine called “the ab coaster.” Think I’ll add it to my routine.
The struggle is too real with my edges 😒. #ugh. I take my multi, calcium, b12, d3 and iron, etc everyday, but if I have to overdose on biotin (you actually can’t lol) to get these edges baaaack 😳. #vsgstruggles #vsgproblems #wlsproblems #vsg #wls #wlscommunity #vsgfamily #vsgcommunity
Hello world so I realized that maybe my pouch has stretched a bit and I am finding it easier to hold down larger amounts of food.
Today I start my pouch test.
Wish me luck.
If I did this once before my surgery, I’m confident I can do it again!
You look just so happy and healthy and it's so inspiring. You should write an ebook, like go way back to maybe how you grew up, how you gained the weight, how you decided to get WLS, just the tools that have helped you, the mindset you have. So many people look up to you and if you wrote about your experience and put it on amazon I can tell you right now, I'd definitely buy it. You've already helped so many people, why not get rewarded for it as well you know? And it'll help so many more too.
Honestly that’s actually not a bad idea! Maybe once I have more free time I’ll start doing that. Not to toot my own horn but i think my story could actually be an okay read for others hahah. Thank you for your kind words and your suggestion! I’m definitely keeping it in mind.
Meet @morganlosing . I’m 18 years old and after experiencing several traumatic medical problems at the age of 13, including premature infertility and dealing with an eating disorder, my weight skyrocketed to nearly 300 lbs. My body hurt, but the pain in my heart/soul was absolutely excruciating. A year ago I decided my life was worth saving. Since then I’ve lost nearly 90 lbs and I’m still going strong. This journey is by far the most rewarding experience of my life. The number on the scale is a huge achievement, but the confidence and love for myself that I am finding is absolutely priceless. I hope that by sharing my story, I can help inspire someone to start their own. #weightlossjourney #weightlossmotivation #weightlosstransformation #fitspiration #weightloss #extreamweightloss #wls #fitspo #fitfam #weightwatchers #slimmingworld #fitness #healthy #transformation #love #instafit #inspiration #fitnessaddict #beforeandafter #healthyliving #fit #sweat #diet #exercise #trainandtransform #happy #determination #drive #gym #wlstories by wlstories http://ift.tt/1PLobx2
Or you could submit me a drawing or something. I’m just letting you guys know because like… I’m not getting shit apparently (You guessed it, my Nana is why). Thanks friendos you’re all great i love you!!