La mia esistenza oscilla imperturbabile tra due statements opposti e contrari: “ho fame” e “ho mal di pancia”.
Mia cugina una volta ha affermato che “Un Natale senza Bublé é come una Sara (io) senza mal di pancia” e penso che sará l'epitaffio mio.
There were two reasons California had wound up crash landing on Chorus. The first was she was looking for Wash and Carolina in the Outer Colonies. The other was the contract to deliver a mysterious package to her employer, which she had taken as an excuse to get a free Pelican transport in order to get out to the Outer Colonies. Not that she was intending to defect from her contract in any way; it just might take her a little longer is all.
Except, it didn’t.
Chorus had not really treated her well. The inhabitants had already shot at her, and although she had sort of befriended the rebel movement due to the fact they reminded her of her own past struggles, she hadn’t really stuck around for long. Then another group of people had injured her and in her haste to lose them, she had ran into the broken hull of another crashed ship to hide.
That was when she found the crate she needed.
It was tall, as tall as her in fact, and California had intended to hide in there for a couple of hours while the biofoam in her suit helped heal her injuries. But upon prying the crate door open, the ex-Freelancer found the crate was occupied…
By none other than Kara.
She froze still, having not seen the Director’s android assistant since… well, she left the Project years ago. Maybe not since the break-in, in all honesty. What did her employer want with her? She didn’t want to know.
“Kara?” California questioned, hoping she still functioned. “Is that… you?”
What just because I post a sunset doesn’t mean I forgot why you follow me. @aschrieb being her #badself #body #model #girl #livetoshoot #shoottolive #NYC #friday #friyay #itsnotaboutbeingbetteritsaboutbeingyou #tbt
Living a healthy lifestyle is equivalent to living a happy life. While exercise, is important, eating well is importanter Lol… No but seriously it is. I’m sure you’ve heard the quote “exercise is 20% fitness and diet is 80%”, or “abs are made in the kitchen,” well its true. With the exception of a handful of people who can eat what they want and maintain toned bodies, (but clogged spirits from toxic foods) most of us have to put in effort to maintain the same results. I know I do. I’m not saying you have to eat salads all day but Kale salad is my favorite! And as you can see, Lotus’s favorite also. She had two servings.
This is how I make it.
Wash it thoroughly.
Cut up two bunches of kale .
Dice a handful of fresh garlic.
Pinch of cayenne pepper.
Lemon pepper powder
Into quarter cup of olive oil
About five tbls of Amino’s or tamari sauce.
Mix together. Add to kale and mix.
Wale. You’ve got a banging tasty kale salad to eat with some protein!
#eatclean #kale #kalesaladingredients #eattolive #TheRefinementGroup
These three together will help you lose more weight than you have ever imagined. Contact me to learn more about our 90 day challenge.#ItWorks90DayChallnge #TripleThreat #WeightLoss #WeightWatchers #Thermofit #TheFitWrappedAndHealthy #InstaFit #PersonalTrainer #SkinnyWraps #Diet #Detox #FatFighters #FitDads #FitMoms #Greens #GymJunkie #JennyCraig #HealthyFoods #CosmeticSurgery #CleanEating #EatToLive
Think about it :/ it’s pretty sad when I see parents giving children , sunny d or coke or processed juices loaded with sugar you might as well be shooting them heroine in there veins . If you wouldn’t water your plants with it why would you pour it down your child’s throat ??!! #eatclean #eattolive #sugaraddict #obesity #obesityepidemic #changeneedstohappen
Just in case you had plans on eating at McDonald’s for lunch today. You may want to consider what you’re ordering is not food. #NotRealFood #SayNoToMcDonalds #EatToLive #EatRealFood #CleanEating #Wellness #WeightWatchers #Greens #HealthyFoods #TheFitWrappedAndHealthy #FatFighters #CrazyWrapThing #WeightWatchers #JennyCraig