I woke up at 5am with really intense anxiety so I went on a bike ride and caught the sunrise for you guys. It’s about 6am now.
It’s just??? So nice?? At 5:30 no one is on the road and the air is crisp and cold and all the birds are chirping, and the jackrabbits are out in families. I put Vick’s under my nose too for some extra calm. I am calm. I was shaking and my mind was racing and I couldn’t really breathe, but nature has this fun way of fixing all that. You go, nature.
I hope you all have an awesome day! Imma go home now and drink some hot tea and take a hot shower with my vanilla chai soap.
Part of breakfastttttt to get me going after that run this morning :D strawberries, nectarines, blueberries, raspberries, and pineapple! With a chocolate-peanut butter and banana smoothie, and quinoa and whole grain cereal :D