Don’t let yourself, or your ears, be offended by improper or unscheduled sounds. If, for example, the record is scratchy, okay. You wouldn’t object if you were listening to it sitting by a fire…. crackling logs. Simply close your eyes and allow your ears to hear all sounds around you. Don’t try to name or identify these sounds. Just hear them as you would listen to music. As when you hear a flute or a guitar. Don’t bother about what it means. Your brain will take care of that by itself. Just let your eardrums respond as they will, to all vibrations now in the air.
Alan watts / Ott One day I wish to have this kind of time