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Scientia Rex

@scientia-rex / scientia-rex.tumblr.com

Angry bisexual socialist medical doctor, she/they. kristophine on AO3 and Michelle K. York, author of romances Necessary Medicine and Hard Bitten. Do not send me personal medical questions as asks. I will answer that I don't give personalized medical advice to people who aren't my patients.
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I gave my soapbox speech about how weight loss is mostly bullshit to two different patients in a row yesterday and so help me I’m pretty sure one of these days someone is going to say “but SURELY you agree I’d be HEALTHIER if I lost weight!” bc you can see the disbelief in their eyes. And like. Sure, maybe! You might see some improvement in biomarkers like LDL and A1c, and your knees would probably feel better. But you would be amazed at how much more good you can do for yourself by focusing on things you can actually meaningfully change without resorting to making yourself miserable. Eat more fresh fruits and vegetables—it’s hard bc they’re more difficult to prepare and more expensive per calorie and go bad faster than other foods, but they’re what we evolved eating the most of so they’re what our bodies need the most of. And walk around more; sure, cardio is great for you, but if it sucks so bad you don’t do it, it isn’t doing shit for you. And we evolved to walk very very long distances, a little bit at a time, so our bodies respond actually very well to adding walks into our schedules, which is vastly easier than adding workouts that are frankly designed to be punishing when the definition of punishing is “makes you less likely to do it again in the future.”

You get one life. It is shorter than you can begin to imagine. Don’t waste it hating yourself because somebody is going to make money off that self-hatred. You deserve better than to be a cash cow for billionaires who pay aestheticians and dermatologists to make them (or at least their trophy wives) look thin and beautiful no matter what they actually do.

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Do any of my Sports Night mutuals want to talk about my new story???? I feel like it’s a little bit taking off my skin and then rolling in salt

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Can’t tell whether I’m having a nervous breakdown or I’m hungry. I wish I hadn’t let myself run out of Nexium, but now that I’m out I’m trying to get back off it with the help of Pepcid, and BOY do I hate it. But I don’t want to lose bone density or get dementia.

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reblogged
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hmslusitania

Shawn and Gus are drift compatible but under no circumstances should they ever be allowed to pilot a jaeger

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zwoelffarben

Shawn: Shawn Spencer, Psychic Ranger, and this is my copilot, Jaeger McFlavour.

Jaeger McFlavour: The british spelling.

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scientia-rex

“Shawn, you can’t bring the pineapple into the Jaeger.”

“Gus, are you jealous of the pineapple?”

“No. I hate it when the sticky pulp gets everywhere after you forget about it and it gets exploded.”

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Anonymous asked:

"Anarchist" but gets triggered when people voluntarily don't wear bicycle helmets.

Me when I know what anarchy is

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Gravity legally cannot hurt you if you scream "NO GODS NO MASTERS" immediately before impact

I'm so fucking tired of this bicycle helmet discourse. Bike helmets aren't going to do shit to protect you if you get hit by a car

Most of the time... Bike accidents.... Involve things.... Other than cars...... like the ground....also it's safety gear..... Wearing it is non negotiable.... You are one accident away from being permanently disabled..... You need to protect your brain

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starlite-sin

Not towards OP

Is OSHA and other safety regulations also cop behavior?

*sigh* The belief that OSHA and other safety regulations are cop behavior are common opinions that people have, anarchist or not. Wearing PPE is annoying and often uncomfortable, sweaty, and cumbersome. People also generally hate being told to be careful, because they believe that "be careful" is synonymous with "hey, you're too stupid to do that without hurting yourself".

But all it takes is one time for you to slip up and suddenly the grinder disk that would have gotten stuck in your safety glasses is in your eye, or you're getting treated for lung cancer because you didn't want to wear your respirator while you welded. These are decisions that you were free to make, but might seriously regret later on.

People will scream until they're blue in the face about how oppressive it is to have to wear a safety vest and hard hat on a construction site, but do you really think that the hammer that slipped out of your buddy's hand is going to take that into consideration when it collides with your skull?

No political theory will save you from an accident. You can either wear your PPE, or can die, unexpectedly, painfully, and slowly. The choice is yours. Go argue with a lathe if you feel so strongly about it.

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darqueloaf
Go argue with a lathe if you feel so strongly about it

@breelandwalker it is criminal to leave this scorching point in the tags

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argon-co2

a few points:

• every safety rule is written in blood

• OSHA exists so the boss can't force you to die for their profits. it was started as a result of union action, as a direct response to the triangle shirtwaist factory fire. OSHA is constantly fighting for worker's rights and protection. whistleblower laws protect any employee who makes an OSHA complaint against their employer, and anyone who reports is guaranteed anonymity and aggressive legal support against retaliation. there is also a separate health and safety administration for miners in the USA called MSHA.

• the people most likely to get hurt on the job are not apprentices or senior workers approaching retirement. the new hire is careful because they're green, and still learning, and still unfamiliar with the tools and the work. the old hand is careful because retirement is within sight and they want to make it there. the person who gets hurt is usually the journeyman at the peak of their career—in their 30s-50s, an expert at their trade, their tools feel like an extension of themselves, and they're so comfortable they forget to be careful. they've gotten lucky cutting corners or using something incorrectly or taking off a guard or leaving off some safety equipment 1000 times but one day they're tired or distracted or too comfortable or too confident and the luck runs out.

• some accidents you cannot just avoid with skill, or you have no personal control over them. sometimes you have to trust your coworkers with your life. the big blue crane collapse killed three ironworkers who were on an observation platform, doing other work, far from the crane, with no ability to prevent or escape the collapse. the crane collapsed as a result of being operated despite adverse conditions, despite the normal crane operator refusing to run the crane due to adverse conditions making it unsafe, and was filmed because a safety inspector was recording the violation and attempting to stop it. the operator of the crane got out safely, but three ironworkers who were hundreds of feet away, who didn't know the crane would be operating despite unsafe wind speeds, and who were trapped in midair anyways with no way to avoid or escape the collapse, and who above all just had to trust that everyone on the job site would be working safely and doing their jobs correctly, died. that footage has been used in every OSHA training i have ever been in.

• every safety rule is written in blood.

“Every safety rule is written in blood.”
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reblogged
The warm, luxurious effect of dark wood in a bathroom combines with the femininity of pie-frill edged cotton curtains and a flowery wallpaper.

Laura Ashley Style, 1987

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rafeny

#canitellyou ain’t it grand?! Now this is how you make a grand entrance. Photo : @andybaraghani / 🏫🤍💛 . . . #takemebacktosicily palazzobiscari #cataniainsicily #rococointeriors #rococostyle #sicilianpalazzo #spiralstaircase #rococostaircase #aintitgrand (at Palazzo Biscari) https://www.instagram.com/p/ClBaE5zuH89/?igshid=NGJjMDIxMWI=

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red-mercer

“Photo”

Where are those stairs going

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scientia-rex

Fun fact! If you Google “Palazzo Biscari,” you can find pictures, including this one, that may give you a better idea.

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slytherverse

many years ago me and best friend were traipsing around the local history museum . the museum had a long overlooked mummy room on the third floor

the sarcophagus on display was open, the elaborate lid hanging a foot above the casket to barely reveal the mummy inside, like;

and bestfriend said, Sometimes they wrote messages under the lid for the Dead to read ,

and she laid down on the dirty museum carpet next to the glass case , patting the ground next to her for me to follow suit . sure enough, the underside of the casket lid was covered in inked characters , a brochure of directions to the afterlife in case they woke up all organless and confused

someone else wandered in to the little mummy room and asked if we were ok. she said, Come check this out. so he laid down on the other side.

i crossed my arms over my chest , and so did they . four bodies , seeing a message intended for one; we love you, we miss you, we hope you find your way

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adnauseum11

There was a mummy exhibition that came through the Museum of Civilization in my hometown years ago. I went and spent most of the day there. The thing I was most struck by was that these were just people. The jewelry they prized looked exactly like stuff that was being sold a few blocks over in local merchant stores. The grave portraits looked like relatives of the people wandering around in the exhibit. Across thousands of years we still liked the same stuff and looked the same and were scared of the same things (death, the unknown). The human experience really is universal and there is something so touching and beautiful about that.

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memecucker

Now, researchers have put a nail in the coffin of porn addiction. Josh Grubbs, Samuel Perry and Joshua Wilt are some of the leading researchers on America’s struggles with porn, having published numerous studies examining the impact of porn use, belief in porn addiction, and the effect of porn on marriages. And Rory Reid is a UCLA researcher who was a leading proponent gathering information about the concept of hypersexual disorder for the DSM-5. These four researchers, all of whom have history of neutrality, if not outright support of the concepts of porn addiction, have conducted a meta-analysis of research on pornography and concluded that porn use does not predict problems with porn, but that religiosity does

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ms-demeanor
If the concept of pornography addiction were true, then porn-related problems would go up, regardless of morality, as porn use goes up. But the researchers didn’t find that. In fact, they cite numerous studies showing that even feeling like you struggle to control your porn use doesn’t actually predict more porn use. What that means is that the people who report great anguish over controlling their porn use aren’t actually using more porn; they just feel worse about it.
Having moral conflict over your porn use (PPMI) does turn out to be bad for you. But that's not because of the porn. Instead, higher levels of moral conflict over porn use predict higher levels of stress, anxiety, depression, and diminished sexual well-being, as well as religious and spiritual struggles. In one study by Perry and Whitehead, pornography use predicted depression over a period of six years, but only in men who disapproved of porn use. Continuing to use porn when you believe that it is bad is harmful. Believing that you are addicted to porn and telling yourself that you're unable to control your porn use hurts your well-being. It's not the porn, but the unresolved, unexamined moral conflict.

This is a really good writeup.

If you want to be thoughtful about what media you purchase and use, do that. A lot of people have concerns about possible complicity with shady practices or histories, and everyone has to decide for themself what that means for them. (Which means other people can have their line in a different place than you and still be decent people. Don't attack them.)

But do not feel shame or self-hatred or disgust with yourself for just plain wanting, enjoying, or appreciating explicit media, of whatever sort.

That's a normal thing many humans do.

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ILLUMINATED MINIATURE QUR’AN IN FITTED BOX (Turkey, Ottoman, dated 951 H/1544 AD).

Arabic manuscript on paper consisting of 325 leaves plus 2 flyleaves. Written in black ink, ruled in black, gold and blue. Completed 3 Safar 951 AH (April 1544 AD) and dedicated to Shams al-Din Yusef Qabji.

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"everybody hates me" factoid actually just a statistical error. The average person doesn't hate you, especially not your friends. You, a person who sits in your room experiencing self loathing every day, are an outlier adn should not have been counted.