Sandcastles by Calvin Seibert
sry for having a certain allure which only the enlightened can see
Klaus Pinter: 'Rebounds' Installations (2002) Inflatable sculpture that reflects the space of its surroundings.
I can relate to feeling this way, and I want to share a lesson I learned during my healing journey:
Vulnerability is a superpower. It takes a lot of courage to show our vulnerable side, especially when we're not used to it. But sometimes, when things don't go as planned, we get very disappointed, and that disappointment can make us build emotional walls to protect ourselves. Eventually, we might reject vulnerability altogether.
The thing is, we shouldn't be afraid of being vulnerable. Embracing vulnerability is essential. It doesn't mean we should have no boundaries or share everything with everyone. We can still be discerning about what we choose to share. The key is not to hold back from being vulnerable for too long because if we do, we might end up suddenly unleashing all our emotions on someone, which can be overwhelming for both ourselves and the other person. Instead, it's better to find a balance and gradually open up with the right people at the right time.
Being open and vulnerable has lots of good things that come with it. When we show our true selves, we can have deeper connections and trust with others. It makes a safe space for them to be themselves too, and that makes our relationships more meaningful.
It's important to be careful too. Being vulnerable doesn't mean we have to give up our own well-being or let others use us. We need to know our limits and tell others about them so that our relationships can be strong and balanced.
Being vulnerable might be hard sometimes. It takes courage, and it's okay to feel scared or unsure. We can learn from past experiences when it was tough or didn't go well, and that can help us be better at being vulnerable in the future.
Trusting ourselves and others is a big part of being vulnerable too. When we trust that we can handle our feelings, it's easier to share them with others. And when we trust the people we're close to, we can have real and honest connections.
