guide to become your best version ✨
the first step, be clear about what your best version would look like. questions to ask yourself.
- what would my best version look like?
- what habits would i have?
- what would my life be like?
- what would be my morning and evening routine?
- what thoughts would i have?
- what would i focus on?
- what thoughts and habits should i leave behind?
- how would i like to feel?
and lastly…
- what can i start doing to connect with this version of me?
you can also add your own questions if they resonate with you, the important thing about this exercise is that you connect a little bit more with that better version of yourself.
from my experience, it is important to focus and work on these three areas of our life at the same time so that none of these areas are out of balance and we can flow to that version more easily.
it is important because i have realized from my own experience and from other people who send me questions that they only focus on one area, in most cases, the habits, and forget others, then when something happens or we go through a bad moment we feel lost and it seems that everything is "wrong" but if we work on these areas at the same time and we nurture them day by day we will have more control of our emotions and thoughts, then we will not stagnate in "bad times". remember, we can always go through bad times but these always bring us a learning experience.
✨ physical
- daily movement, create an exercise routine
- eating healthy food, for the sake and perfect functioning of our body.
- create a daily routine that will help us reach our goals.
- healthy habits
- hobbies that help us connect with our best self.
- focus on the well-being of our body
✨ mental and emotional
- read about personal growth, psychology, and topics that will help us to improve our personal best.
- journaling
- keep a daily record of our emotions, as well as our habits.
- focus on what we do want rather than what we don't want
- detect what our negative thought patterns are and change them for - more positive ones according to how we want to think and feel from now on.
- affirm positively
- work on those areas of our life that we need to improve or are damaged
✨ spiritual
- healing and balancing both your feminine and masculine energies
- develop your intuition
- have faith in yourself and in the process of creation (god, universe, energy…)
- read about spirituality
- meditate day and night
- doing energetic cleansing
- connect with your spiritual side
- love yourself for who you are now
- forgive the people who hurt us and forget the past
- practice gratitude
- practice compassion and tolerance towards yourself and others
- connect with nature
this is what i believe brings us closer to becoming our best version, as i am always learning new things about the subject and evolving both personally and spiritually so i will continue to share this in future posts.
as always all questions related to the topic are welcome and if you have any doubts you can also ask.








