“And here’s the thing. I spent the summer seeing if I could survive the process of healing. I have spent the past 3 months in despair. 3 months remembering all the bad. 3 months being hurt all over again. 3 months replaying moments that broke me until my heart couldn’t take it. 3 months feeling abandoned and alone and angry like I was 13 again. I spent time in silence and solitude. I cried every morning, every car ride, even when I went to my coffee shop, I cried in bed, in the shower, on walks. Almost every thing I did turned into an opportunity to let something out through my tears. I was filled with sadness and I let it run out of me, rivers of it flooded my cheeks. I spent the last 3 months, getting the heart break to the surface, letting it breathe. I didn’t like it. I hated it. It made me hate living, feeling so full of pain and so empty of anything good. But I’ve started to remember beyond the bad moments. I’m starting to remember who I am. I have started to see the good when I look in the mirror, to take pride in who I am. I have started to be okay with growing from who I used to be, from the person I longed to return to. Because I am enough, here and now. I have gotten through my worst moments, and for better or for worse it has made me into who I am. I have to love who that person is. So. I spent the last 3 months in despair. Every moment threatening ruin. But it didn’t. I broke, over and over again For all the times I couldn’t, just so I could survive. And I’m healing. I’m putting back the pieces, and in the end, I know I’ll be made of stronger stuff. And all I can say now is, it is a process. Healing means breaking apart, digging up the past, spending months alone, forgiving yourself, allowing yourself to be less than whole. Healing means learning to love yourself, with all the flaws you wanted to erase for so long. Healing means figuring out who you are without ignoring the bad. Healing means solitude and silence, time away from the people who you find your identity in, until you find it in yourself. Healing means discovering all the things that weren’t okay, and hurting for the person you used to be when they didn’t know it wasn’t okay. Healing means establishing boundaries, even if it means exploring the unfamiliar and uncomfortable. Healing means hurting, until it doesn’t. And I’ll admit, it still feels like breaking apart sometimes. But sometimes, it feels worth it.</”
— n.c. // healing



