if you are dealing with extreme heat or even just. moderate heat in your area right now. 80f/26c is when it starts getting toasty for a lot of people. if you are in a heat wave and you have not done yourself the favor of googling fucking "heat exhaustion symptoms" i am shaking you violently right now. look it up. burn the symptoms into your brain. heatstroke is no joke and it can and WILL sneak up on you before you're aware it's even an issue. ohh my god

if you are outside and it is hot and sunny and you are sweating thru your clothes or feeling tired or starting to get irrationally agitated or upset in another way or feeling nauseous or your heart is pounding etc etc if you are feeling Weird and Bad for no apparent reason while you are in a warm/hot area then i have news for you! you need to cool down! right now! oh my god.

and there's a very good chance that you're gonna think "it's not heat exhaustion, i don't feel any warmer than i have all day" when you consider it as a reason why you are suddenly feeling weirdbad for no apparent reason during a record-breaking heatwave and i would like to say. there is no harm in sitting in the shade and drinking some water even if heat exhaustion isn't the cause of whatever ailment is inflicting itself upon u. once i swore up and down to my bf that i was just kinda tired and headachy and got bitchy about the possibility of being overheated and needing to drink water. because heat exhaustion tends to make you bitchy. but i did as he asked and drank some cold water and my condition immediately improved. because it was heat exhaustion and heat exhaustion is evil and a liar. sit down. drink water

listen I say this with patience bc some people may genuinely have not thought about this before but if you firmly say “AI art is terribly unethical and steals from artists” (which is correct) but then turn around and use voice AIs to generate songs/voice lines that sound like your favourite voice actors or singers……………………………………that is also AI art and it is also terribly unethical

just a few examples of voice actors making their stance clear for all the ppl who are trying to disagree w me

This is what happened when a fanfic site is profit driven. Wattpad sucks 😞

The email from Wattpad is so condescending imagine pressuring writers to update and work while they are doing it for free and fun. Also the discovery? Algorithm? Of Wattpad looks like a stressful popularity contest 😑

Hey I just wanna quickly say that you only get these if someone reports the story. I've barely updated on Wattpad in the past two years and haven't gotten any of these, mostly because I don't even have an audience over there who has the potential or drive to report my fics. So, corporate greed is bad, yes, but it's also readers being buttheads

Hmm, that's interesting! You know what happens if someone reports a story for being incomplete on AO3? Jack shit, because not churning out content for your fun little hobby is not a reportable offense on AO3! And that's because, unlike Wattpad, AO3 isn't profiting off of your work, either directly or indirectly, and so when readers are buttheads, the AO3 abuse mods ignore them, instead of sending out weird automated messages harassing writers for daring to have a wip.

GODS I DID NOT EXPECT TO HEAR HIM SPEAK

HE HAS A VOICE??

Hobie Brown, Emotional Preparation, and the Art of Great Dialogue

Nearly all of Hobie's dialogue is written with his goal - protecting and preparing Miles for Miguel's abuse - in mind, even if it may not be obvious at first watch.

Here's an unhinged breakdown where I over-analyze literally every one of Hobie’s lines and explain how every sentence was written to contribute directly to Miles’ radicalization.

Hollywood. Pay your writers. (:

___________________________________________________

Hobie has around 10 minutes screentime total, but for the sake of introductions and this analysis, let's start at the end of the battle, and the beginning of the quantum hole.

Starting with his first line in the scene:

"I don't follow orders. Neither does he."

"Bit much, innit?"

"Gwendy, How much have you told him? About his place in all this? Maybe not enough."

just in case anyone missed this in the news or maybe not in the loop, Disney is currently refusing to meet with or acknowledge the newly formed animation production workers union that just voted to join IASTE and become an official part of TAG, the animators and animation artists guild

production workers across all studios are currently voting to be recognized for their hard work and invaluable skill at keeping these productions running, but studios are refusing to meet with them to let them negotiate deals or even exist

as someone who works in animation as a designer i know i wouldn't be able to do my job at all without any of my production workers. they are the incredibly hard working people who oversee pretty much everything in animation. they make sure everything is running on time, that schedules are being followed, they have to know pretty much every single word of the scripts and beats from the storyboards to make sure nothing is missed, and most importantly, they make sure artists are being taken care of and not overworked. they really are the unsung heroes of the animation world

production workers are also by far the most exploited workers in animation currently. they make about a fraction of what artists make for just as much work put in, and currently have no agreement for health coverage or other benefits that artists protected by the union are guaranteed

BUT! there is some good news. right now there's a petition on IATSE's website that has over 80,000 signatures currently addressed to disney leadership to do the right thing and meet with this new union and recognized their vote to form. it still needs roughly 21,000 signatures and only takes a minute to sign! anyone with a zip or postal code can sign, meaning both US and Canadian residents can sign and help this union get the deal it deserves!!

i was able to sign from Germany so international zip codes also seem to work!

women should lift weights because it prevents osteoporosis in old age and makes you a more capable person in everyday life please shut up about butts and waists and hourglasses i'm going to fucking kill

;___;♡♡♡♡

genuine question from someone who would rather chew their arm off than go to a public gym, and also doesnt have a lot of money: how do you safely get into strength training? are there youtube channels, apps (android), etc anyone recommends that makes it approachable and don't lean into diet culture / body shaming?

also the biggest thing that keeps me from working out is that I already have joint and spinal issues and moving the wrong way can fuck up a knee or a shoulder or my spine for days. I really don't want to injure myself, and have unwittingly done so before. resources that are extremely clear on exactly how to move and offer gentler / alternative ways to move for people with limited range are vital.

Okay, so this may not technically be strength training, but muscles are dumber than bricks and cannot tell the difference between your own bodyweight and actual weights.

So, may I recommend:

He runs a YouTube channel where he goes over how to work your way up to more complex exercises (for instance, his pull-ups videos start with using a door jamb and moving your weight back and forth) so it's good for easing yourself into things.

You also don't have to fork out for expensive weights and such if you don't want to/can't. Substitute with stuff you either already have at home or can get from the supermarket and build up the weight you can exercise with. 500 gram cans of butter beans then 750 gram bottles of pasta sauce. 1 litre drink bottle then your 1.5 litre milk bottle. 3 litre bulk-buy bottle of laundry detergent. Etc. One of my dogs weighs 13 kilos and I pick her up on the regular (to her delight). One weighs 16 kg and I pick him up too (to his consternation and mild disapproval). You don't have to fit out some fancy home gym before you can start strength training.

I second Hybrid Calisthenics, that's the program I use. It's run by one guy who's taken it upon himself to make exercising more accessible and it's completely free! Each exercise has different variations based on your ability and each variation is further divided into different levels of difficulty so you can work up to where you want to be. If you can't do a single push up for example then this program will help you work up to the point where you can, and if you're a master of push ups then there are more advanced body weight exercises you can tackle so you can keep moving forward in your training without stagnating. The routine offers a full body workout with absolutely no equipment required for the beginning levels. The only reason you would need to buy anything is if you want to work up to a full pull up, at which point you would need actual pull up rings

Here's his actual website which I feel is easier to navigate than the YouTube channel on its own and organizes things in a way that's easy to understand. He explains everything you need to know about the routine and each individual exercise has both a text description and a video tutorial

[Image description: tags which say #i started my mom lifting with me 1.5 years ago. it's improved her balance and strength so much #she has avoided falling 4 times and i no longer worry about her #she lifts heavy boxes with a grin of pride #i've been teaching her about how much it helps women to strength train and she LOVES it #when we started she could barely lift 3lb #she now wields 7lb dumbbells in each hand as of our workout today!! #her foot pain and back pain have improved SIGNIFICANTLY since she's strengthened her core #she was bordering on immobility bc of how much pain she was in w her arthritis and spinal conditions #today she can hold a plank for 30 seconds and do 10 pushups!!!!! #shes almost 60 and she tells me she wants to do this w me forever #i love her so much and i am so proud of her working so hard to strengthen her body #after 50 years of diet culture and her own mother telling her to be dainty and frail #she's strong and she isn't scared of falling or tripping I #we do 5 min of balance work each day at the end of every workout :)]

Hey remember when they found over 200 bodies of native children buried behind a residential school and the world cared for... what, a week?

They've counted about 6,000-7,000 now, for those of you who do still care

It should NOT fall on Indigenous people's shoulders to keep this known still. We’ve been doing that for generations at this point and NO ONE wants to listen to us.

We’re tired, mourning and constantly reopening our trauma and pain to keep people caring about us. It’s terrible.

I should start by noting that I am white, and not Canadian, and that if op wants me to remove this comment for any reason, please let me know.

This is a map of all the residential schools in Canada:

[link to the article it’s attached to, it’s interactable there, so you can get a better look around]

Each dot on this map represents a residential school. Blue dots mean the school is considered completely searched. Yellow dots mean they are either in the process of being searched or there are plans to be searched. Red dots indicate that no search has happened and that no search is currently planned

There were more than 130 residential schools in Canada. This map suggests that only six have been fully searched, and a little more than a dozen partially searched (I counted 15 yellow dots). That leaves at least 109 schools completely untouched.

Let that sink in; if 6,000-7,000 unmarked, indigenous children’s graves were found by searching less than a fifth of all the schools, how many are still undiscovered.

Wikipedia estimates that the body count could be over 50,000, and honestly, that could be a low estimate

[ID: A map of Canada with dozens of dots on it, 6 of which are blue and 7 of which are yellow; the rest are red. Later there is a screenshot from wikipedia reading, “Estimates range from 3,200 to over 50,000 children that were killed. Most of the recorded student deaths at residential schools took place before the 1950s. /end ID]

The residential school system was a calculated, open, and forthrightly declared attempt at the total genocide of all indigenous peoples in this country. It was literally meant to wipe them out entirely, through a combination of attrition and assimilation.

Never forget that this is what Canada is really built upon.

These are the residential schools in the U.S. I've mapped out the ones in California and there are articles about burials on these sites, some marked and some not.

I hope Secretary Haaland's Federal Indian Boarding School Initiative investigates every single one; their report is Due on April 1, 2022,

It's now July 2023, so let's look up the report:

https://www.doi.gov/priorities/strengthening-indian-country/federal-indian-boarding-school-initiative

Volume 1 of the report can be found here:

https://www.bia.gov/sites/default/files/dup/inline-files/bsi_investigative_report_may_2022_508.pdf

JRR Tolkien, writing The Hobbit: The passages there were crossed and tangled in all directions, but the goblins knew their way, as well as you do to the nearest post-office…

Me, a child, reading it: Oh dear. I’m not sure I do know the way to the nearest post-office. It sounds as if that’s absolutely something I’m supposed to know. I can’t know less than a goblin. The book will be disappointed in me.

Me, a little while later, figuring out the location of a nearby post-office: oh thank goodness

Me for the rest of my life: feeling vaguely comforted and affirmed by knowing the location of the nearest post-office, a facility I almost never use, because I am at least the navigational equal of a goblin

wolverine facts.

dan schkade on twitter

One of the best letters I’ve ever seen just popped up on my Facebook memories. Still makes me laugh.

As today is the 50th anniversary of the moon landing, it’s a great time to revisit Dinah from Devon’s memory of this historic event. And yes, still makes me laugh.

Today is the 54th anniversary of the moon landing, but Dinah’s diary entry is still absolutely magnificent.

When Apollo 11 successfully landed and the images were released, ‘The Sun’ newspaper in Vancouver changed it’s name to ‘The Moon’ to report it.

The exclamation point is a nice touch!

no offence but i think a lot of us me included don’t actually want romantic love as badly as we think and really are just lonely and crave a closeness and intimacy that feels out of reach in friendships because of society’s emphasis on marriage and the nuclear family so we project that into the never ending search for a perfect love and a soulmate when really we all just want to mean something to someone

this post is doing the rounds again and I just wanted to say now that i’m in a long term loving relationship i know more than ever that this is true. you cannot live on romantic love alone, one person cannot fulfill you, community is the key to a happy life, surrounding yourself with friends and family that love you will only make your relationship with your partner stronger and it’s so important to have people who see your relationship from the outside and who you can confide in other than just your partner. as well as this you i truly believe you cannot have romantic love without a strong friendship, my boyfriend is honestly my best friend and that is what holds us together, romance ebbs and flows but a strong friendship is what will help you through the hard times and ground you and it’s where the real intimacy trust and loyalty comes from

Solidarity Summer is well and truly ramping up. AS IT FUCKING SHOULD.

And another one! 📢

Barnes and Noble booksellers are working on forming a union as well! 

https://www.reddit.com/r/union/comments/rwczci/barnes_noble_workers_want_union/

Their flagship store and New York has unionized along with 3-4 other stores! This is happening! People are tired of being seen as dollar signs and being made to work just to get to work more, to survive instead of thrive. Keep it UP. 

better english version names than "delicious in dungeon"

….okay, one of you bitches is lying.

Phenomenon I feel happens a lot

[ID: a doodle of two people looking away from each other. The first person is thinking, "If they wanted me to know they would tell me. I shouldn't ask about it." The second person is thinking, "If they cared about it they would ask me. I shouldn't talk About it." End ID.]

HOT STRIKE SUMMER CONTINUES

HOT STRIKE SUMMER CONTINUES