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nina

@ringel-blume

the future belongs to those who believe in the beauty of their dreams.

ID:

Boundary-setting sentences:

  • I can’t do that, but I can help you find someone who can
  • I appreciate the gesture, but in the future, I’d prefer…
  • I can’t take on additional responsibilities right now
  • I’m not comfortable discussing this topic with you
  • I’m uncomfortable with what you just said/did
  • Thanks for your concern, but I can handle this
  • I can’t attend, but I appreciate the invitation
  • I don’t give you permission to do X to me
  • I can’t do X, but I’m open to trying Y
  • I don’t feel safe so I’m going to leave
  • I won’t be spoken to in that manner
  • I’m allowed to change my mind
  • Thanks, but I’m not interested
  • I wish I could, but I can’t
  • No, thank you
  • No

By PositivelyPresent on Instagram

I love how it's sort of ordered by how comfortable with setting boundaries you are increases/your urge to explain decreases

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Say you break your ankle. You could know everything there is to know intellectually about the injury. Even with this vast knowledge, you will still experience physical pain.

Now take this logic and apply it to things like ADHD, autism, clinical depression, and other less visible/divergent disabilities. You cannot think your way out of feeling.

That is to say: you are not a bad, lazy, or selfish person for struggling, even if you know why you are struggling.

hey.

if you happen to be reading this, i just wanted to say some things coming from someone who knows what it’s like to fall asleep in tears.

you are not a burden or a mistake or a problem. you are a person with feelings and talents and potential. you deserve happiness even when you feel you don’t, and you deserve a future even when you’re stuck in your past.

life isn’t all about finding the one or succeeding perfectly. life is about finding your happiness and wellbeing in a world that gives you chaos. in that chaos you might cry yourself to sleep, might stay in bed for a day only getting up to use the bathroom, might mean shutting out the world out of frustration, might mean saying “fine. bye.” when you really just want them to stay. but you have tomorrow. and i hope tomorrow brings you at least one, real, beautiful smile.

you’ve got this. you’ve got a good heart. don’t forget that. even when all you can hear is reasons to give up on yourself, don’t. you have got this.

I love women who are unabashedly big.

Women with big laughs, big smiles, big voices, big bodies, and even bigger personalities to match. Women that don’t care if they take up space with long strides and sit with their legs miles apart.

They give big hugs and big kisses, and they have big hearts. Big, proud women are amazing.

This posts includes trans women and excludes terfs, btw.

Rb this version pls

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talks to a girl and is immediately hit with an 105 degree fever nausea chills etc has to lie in bed all day wiping sweat off my forehead with a silk handkerchief and writing about my illness in my diary like a malnourished victorian man

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honey that’s not the girl that’s your moderna booster