My Top 10 photos in no particular order. All OC > https://www.instagram.com/steveroe_/
🌈I’m gonna starve until he loves me 🌈
Please don’t do it for someone else I’m afraid you’ll get hurt both emotionally and physically :(
This is the purest thing ever :(((
anyone else bummed they have 2 sleep alone tonight and uh not in some1s arms
WARNING ⚠️: THIS DIET IS COMPLETELY UNHEALTHY!
🍃 Menu
First day — ½ red apple | 47 kcal
Second day — ½ red apple | 47 kcal
Third day — ½ red apple | 47 kcal
Fourth day — ½ red apple | 47 kcal
Fifth day — ½ red apple | 47 kcal
Sixth day — ½ red apple | 47 kcal
Seventh day — Fast
🍃 Plus
You can eat you half apple anytime of the day that you want (breakfast, lunch, dinner). Plus with it, you have some daily goals.
Water | drink at least 2L of water everyday
Drinks | drink one cup of tea and/or coffee everyday
Exercises | walk at least 2000 steps everyday
List of things to do so you don’t binge (mostly free)
• try a new makeup look, follow a tutorial
• paint your nails
• draw, sketch, paint
• work out
• yoga, follow a tutorial
• read a magazine, look at the models
• cut up a magazine, make a moodboard, motivate yourself
• clean your room
• rearrange your makeup
• do your homework
• sort through your wardrobe
• run a hot bath, pamper yourself
• clean the house
• play with your pet/take your dog for a walk
• call a friend
• read a book
• go for a walk, take photos of things along the way
• do some laundry
• listen to music while scrolling through social media
• watch a film
• start a new series
• window shop for clothes you’ll wear when you’re skinny
• online shopping if you can afford to
• watch conspiracy theories on YouTube
• make a list of what you want to spend your money on this 2018
• meet a friend for a coffee (black, of course)
• make a list of all the things you would love about yourself when you’re skinny
• practice new hairstyles from YouTube
• get some of your favourite thinspo pics that inspire you, make a moodboard of them
• make a weight loss journey diary, tick off your goal weights as you reach them
• (extension of last one) make smaller goals between your SW and GW, to keep you motivated
• give yourself a pedicure
• clean the bathroom
• make your room look as pretty as possible
• plan out what you want your room to look like (blankets, fairy lights, Polaroid’s, furniture)
• go online shopping, add up everything you want into a basket, look at the price, laugh, close the tab
• make a bucket list
• write a list of what you love about yourself (doesn’t necessarily have to be physical, could be you’re caring, a great listener, selfless)
Stay on track people! You deserve to be in a body you love!
Feel free to add on 💕
• exercise 20-30 minutes everyday
• you can lose 5-10kg / 11-22 lbs
The details of her clothing ♥️💅🏿
teddy bear 🐻
Für den Fall dass dir noch keiner gute Nacht gesagt hat. Gute Nacht, schlaf schön.
I need more people I relate to on my dash so…
Reblog if you fit four or more of the following:
- You have an ed
- You haven’t been properly diagnosed
- You are 16-20 years old
- You were never bullied by others about looks but still got an ed
- You live with family (esspecially if they just encourage or worsen the development of you’re ed)
- You post thinspo, food logs or tips
- You post meanspo, sweetspo, ed memes or ana friendly recipes
- You restrict between 550-850 usually
- You are pro recovery (this one is a must)
- You also suffer from other mental illnesses than just ed/anxiety/depression
- You kinda want an ana buddy but are too socially awkward
I will follow on my main blog (also an ed blog)
if you have ever suffered from…
• depression
• anxiety
• eating disorder
• self-harm
• ocd
• bipolar
• feelings of guilt and hopelessness
• suicidal thoughts
can you please reblog to show support for people who also suffer. you are not alone.
Reblog this as a reminder to stay away from kitchen!
i want history museums i want art galleries i want forests i want waterfalls i want oceans i want long car drive i want concerts i want book stores i want rooftops i want star gazing i want to travel i want to feel
“If you’re anorexic, why have i seen you eat? You’re a normal weight too.” Reblog if this made you cringe.
only reblog this if you WILL lose weight. lets see who really has their priorities in order.
“i take hair ties off of my wrist before i weigh myself - nature or nurture? i wonder how many calories are in toothpaste and i only feel beautiful when my stomach growls. there’s a zoo in my belly and everyone just marvels at my self control - ignoring the captivity. you see, as a young girl, the women in my family would oftentimes tell me that they wished to be my size. forgetting that, one day, i would grow up to be theirs. what a catastrophic family tradition. i drink diet coke and smoke cigarettes for dinner. i make the meals i do eat like a mad scientist - measuring everything that dares to enter this body. but, i don’t look sick.. you can’t quite see my bones and i’d like to think that means i have it under control. you see, i’m just on a “diet” i’m just “intermittent fasting” i just “want my clothes to fit better” i’m just in the “beginning stages.” i promise, if i just lose 30 more pounds, i’ll stop. i’m not shrinking - i’m being molded - i am a sculpture made from countless creators so blame them if you don’t like the art.”
— smspoetry (via smspoetry)
gonna end racism around 4:30pm today if that works for everyone
What’s really behind the weightloss
- Keeping bags of puke in my closet from binges
- Spending TWO STRAIGHT YEARS in residential treatment (court ordered)
- Puking up Ng tubes because my stomach couldn’t handle more boost
- Dropping out of high school my freshman year for treatment
- Turning down my dream job for treatment
- Watching my parents put a second mortgage on the house bc of me
- Shaking so hard I’d wake up my bf from lack of nutrition
- Forgetting my own DOB (due to malnutrition)
- Being too scared to even drink water anymore
- Physically fighting Emt’s because I didn’t want to be hospitalized
- Choosing to spend the weekend at my parents house so I can abuse laxatives instead of going back to my bf
Trust me, you don’t want an eating disorder. They are literal hell. They are not a diet. Most of the time they won’t even help you lose weight. They’ll just make you lose yourself.
Feel free to add your own.
More Tips N Tricks
- missing school because some days i was too weak to get out of fucking bed
- falling asleep after on the bathroom floor after a late night purge and trying to explain to my dad the next morning why I was there
- turning down activities with potential friends/dates because it would involve food
- watching my mom breakdown when i was sent to resedential treatment after physically collapsing
- nobody treating me the same when I got back
- throwing up the food my friends gave me once i was alone
- scratching my arms until they bled when I had to eat in front of other people
- constantly obsessing over my weight and how i look to the point where i had no other thoughts
- constantly relapsing no matter how hard i try
- seeing the looks on my grandparents face after they saw me for the first time in resedential treatment
- watching my siblings grow up to realise how fucked up i actually am
- my mother crying when she found my cuts
Don’t. Develop. An. Eating. Disorder. It will ruin you forever. You’ll never come back from it.
- Purple nail beds
- Ruining the chances of having children in the future
- Making your loved ones feel slated because they made you like this
- Weighing yourself religiously. And letting that number set a tone for the day
- Vomiting even though you didn’t want to purge because food just makes you that anxious
- Being to weak to keep up with your children
- Cold hands when I try to care for patients at work
- Being so fucking cold all the time(even on hot days)
- Fainting/blacking out during school
- Wanting to eat but then you don’t end up eating at all
- Constantly changing clothes or not having any clothes that fit you anymore
- Having a bad relationship with family members that just want to help
- Bruising all over
- Staying isolated from everyone
- EATING DISORDERS ARE FUCKING HELL!
I add:
- Having cold hands even on warm days
- Don’t want to go to family meetings because it will involve food
- Legs just giving up out of nowhere and you fall
- Can’t sit on hard things because your body will hurt after a long time
Idk if it’s just me but
- After everything I’ve done I go on the scale like before and after washing hands, before and after doing homework etc
- Having tons of not eaten food everywhere in your room
easy thigh gap workout
here’s a simple exercise that you can do any time of day.
this workout is the best, trust me. I went from thighs completely touching, to thighs barely touching at all in just a few days.
lay on your back, with your knees bent, feet together. fold a bed pillow and put it in-between your thighs. squeeze and hold for two seconds. do this as many times as you can, trust me, it’s going to burn. when you feel like you can’t do it anymore, squeeze and hold the pillow for ten seconds. It seriously hurts, but totally worth it.
I found that this is really the only workout that mainly focuses your inner thighs, so if you don’t want thick toned thighs, this is the perfect workout for you. if you want I’ll post a photo of how to do it, just message me!
I’ve noticed a huuuuuge difference in my thigh gap progress bc of this move🍓🍓🍓





